Blogs about Pain

Monday, November 18, 2019
Healthy Body Healthy Mind
If you’re someone like me who has also experienced bouts of headaches that just keep coming back, then keep reading! Personally, I can understand how exhausting these recurrent headaches can be to your life.  Thankfully, my chiropractor was able to get to the root cause of why I was experiencing these, and now very rarely get any headaches at all. A headache can be felt behind the eyes, on the forehead, temples or back of the head.
Monday, November 18, 2019
Healthy Body Healthy Mind
If you’re someone like me who has also experienced bouts of headaches that just keep coming back, then keep reading! Personally, I can understand how exhausting these recurrent headaches can be to your life.  Thankfully, my chiropractor was able to get to the root cause of why I was experiencing these, and now very rarely get any headaches at all. A headache can be felt behind the eyes, on the forehead, temples or back of the head.
Tuesday, October 15, 2019 • Berkely, CA 94704
Wednesday, October 09, 2019 • Berkely, CA 94704
Friday, July 26, 2019 • Phoenix, AZ 85003
Ian (Wes) Knight's Blog
     In the final part of the series I’ll talk about my experiences with injury. My story is similar to that of my friends, but I came from a different background and my body is different. I’ve been practicing yoga for four years and in that time I’ve had to deal with a strained quadratus lumborum (QL) muscle twice, a fatigued right shoulder, and most recently a high ankle sprain. Through my experience I have learned that these injuries were a sign that I need to adjust my practice to achieve better balance in my body.
Friday, July 19, 2019
Stuart clock's Blog
If you experience chronic pain, you know how devastating and life-altering it can be. If one of your loved ones experiences it, you likely understand its effects vicariously, and want to do everything you can to help.Chronic pain is hard to deal with in part because it doesn’t always have discernable root causes; there’s no infection, injury, or specific condition to treat, so pain relief has to depend on secondary strategies.One of these strategies, depending on your circumstances, could be exercise, but how and why does exercise reduce chronic pain?
Tuesday, April 10, 2018 • Los Angeles, CA 90001
Get Fit With Alesia
Last summer when I was in Kennewick, WA, I had a small injury and my back aches so much that I was unable to sleep for nights I had no clue what should be done as no medicines were working I came across