Α comprehensive and evidence-based live continuing education course on exercise and obesity took place for the first time in Cairo, Egypt powered by World Gym Academy. A group of passionate certified fitness professionals participated in this workshop where theory meets practice while providing science-based knowledge and communication skills for Exercise Specialists who are seeking to work at the forefront of the battle against obesity epidemic.https://www.fitproworkshops.com/egypt
Thank you National Strength and Conditioning Association (NSCA) to be mentioned as a qualified personal trainer who changes lives while promoting exercise for health and well-being!http://www.fitproworkshops.com
Spreading the message that exercise is medicine and presenting a science-based and internationally accredited continuing education workshop on exercise and obesity for fitness professionals who are seeking to become Exercise Specialiss in Weight Management and Obesity in Egypt.http://www.fitproworkshops.com/egypt
My World Tour of an internationally accredited continuing education course for fitness and allied healthcare professionals went to China. A 2-day live workshop was presented in Shanghai and Chengdu gathering almost 200 participants who were seeking to become Exercise Specialists in Weight Management & Obesity.http://fitproworkshops.com/china
What a feeling! I have been selected as one of the TOP 3 for the 2018 IDEA Personal Trainer of the Year Award for second consecutive year. This award is considered as one of the Oscars in the global fitness industry and the award recipient will be announced at the Opening Ceremonies of the IDEA World Convention on June 28, 2018 in San Diego, CA.List of past award winners: http://www.ideafit.com/past-award-winners
Looking at our statistics it seems that we as a society have a weight loss problem, but in reality its NOT a weight loss problem, its a SUSTAINABILITY problem. Every day people go on “diets” and loose weight, what they can’t do is maintain that weight loss.
Do you want to encourage a loved one to get healthy this season, or do you have a fitnessgoal that you want to achieve?
Your loved ones will be more motivated to start an exercise program when given a gift that helps them immediately take action. A gift that supports the balance of body, mind and soul will be appreciated for years to come and may even turn someone’s life around.
Flexibility, if not specifically exercised, is one of the first physical abilities we lose as we age. I've heard so many friends and family laugh off their inflexibility. It's entertaining to watch an inflexible young person (mostly because they have plenty of time to regain and retain flexibility) not so funny for middle agers -- when one wrong move can set you back weeks. This blog was inspired by the young and inflexible but certainly applies to all.
Diversity is a word that I often don’t hear much when it comes to workouts, yet more a word that seems to be used with race or foods that one consumes.
Hello, I am Natalie.Yes, I am a real person. I am often asked by people through phone and email, "Are you a real person?" Yes, of course, I choose to use my logo for the profile page which is on my business attire, business letterhead and business cards.
