Blogs about Personal Trainer

Friday, March 08, 2013 • Mesquite, TX 75150
The Balance Guy
If you need a trainer and live in Dallas, I am your man. Will throw in a free fitness assessmant and 30 min personal training sessions. Hope to see you soon!http://www.ymcadallas.org/healthy_living/health_well-being__fitness/personal_training/ 
Friday, March 08, 2013 • Novi, MI 48375
Boo Sadikot's Blog
  1.      HARNESS THE POWER OF PURPLE!Magnificently colored veggies such as red cabbage, red beets, radicchio and eggplant owe their spectacular purple, blue, violet and mauve hues to a superbly healthy plant pigment (polyphenol flavonoid) called anthocyanin. Load up on these purple beauties every day and harness the power of purple! 2.      DRINK RED WINE
Friday, March 01, 2013 • Novi, MI 48375
Boo Sadikot's Blog
 Five Tips to Avoid Skipping Your WorkoutAs New Year’s resolutions start becoming stale around this time of the year and opportunities arise to trade in daily workouts for work and personal extracurricular activities, you may be tempted to skip your workout and derail your health and fitness goals.
Tuesday, February 26, 2013 • Woodinville, WA 98072
Susan Grzesiuk's Blog/Fit for life
Remember the old saying, if I can't finish it today there is always tommorow.  Noooooo, today is the day. Anytime is good.......  We beat ourselves up for no reason, Stop the madness.  Look in your mirror and make a promise to yourself. You can and will make a change today for yourself and only for yourself!!!!!  Small changes every day will add up to a big reward toward a healthier you.
Monday, February 11, 2013 • Novi, MI 48375
Boo Sadikot's Blog
 Drop 2 Jeans Sizes in 8 Weeks? It’s Possible!Novi’s Fitness Together Launches The Great Jeans Challenge, Chance at $100 Towards New Jeans Novi, MI – Spring is in the air, and Novi consumers are starting to think about whittling down wardrobes and waistlines. 
Friday, February 08, 2013 • PINOLE, CA 94564-2910
Sue D Fit Workout
I think it's so funny when my clients want to keep me a secret. Of course I respect that and I don't tell others who I train, but to me it's contradictory.I am hired to provide a wonderful health service, one that will hopefully enhance my clients well being.I guess it's the stigma attached or the "I didn't know you had so much disposable income that you can hire a trainer" attitude, when in reality, I think Health is THE MOST IMPORTANT EXPENSE AFTER PAYING YOUR MORTGAGE!
Tuesday, January 22, 2013 • Brighton, MI 48116
John Penley's Blog
 aI was asked about a product called "Fastin" as a dietary aid. After some research I found that this is a product made in the Canada by Global Alliance Corp and disturbed by out of a company in Georgia. It is not a FDA regulated product. Its primary ingredient is phyenylethylamine HCL  245 mg and 100 caffiene.