Blogs about Physical Activity

Sunday, November 25, 2018 • Portland, OR 97229
Jacqueline's Blog
Your health does not take a break during the holidays, and health-full nutrition, daily physical activity and exercise are still required for your body to function at an optimum level and to make it through the holidays without significant weight gain, and for maintaining our health, function and fitness. NutritionChoose real food, especially whole food plant based, and avoid manufactured foods loaded with sugar, sodium, saturated and hydrogenated fats and ingredients you cannot even pronounce.
Thursday, September 20, 2018
Stuart clock's Blog
A lot of women tend to avoid sports or physical activity due to a principal reason. A friend of mine had this problem and because of it, she hated sports. This reason is that they despise impacts because their sports bras fail them with support. Of course, this becomes a more serious problem for ladies that have a bigger breast.Activities such as running, rope skipping, horseback riding, mountain biking and many others must often be avoided even if they seemed interesting to them. This is sad because sports and physical activity is usually linked to health, wellness and fun.
Monday, March 05, 2018 • El Dorado Hills, CA 95762-4549
Live Your Best Life!!
Happy March!!Let's Celebrate National Nutrition Month! Whole food nutrition and fitness activities can lead towards a life of total body wellness. Kickstart a new habit this month.
Monday, October 30, 2017 • North Canton, OH 44720
Philip's Fitness & Nutrition Blog
Recently I was talking to a client who is in his 50s and has only been working out for a few months. I’ve only talked with him a few times yet those few times he has mentioned that he doesn’t enjoy exercise yet understand the benefits.  
Friday, September 22, 2017 • Pine Bush, NY 12566
Juliet Gould's Blog
Keeping body fat in check and getting plenty of exercise are both proven ways to improve health. But the latter may help you recover faster after a stroke, a new study suggests. 
Tuesday, May 16, 2017 • Larissa 41222, GR
The blog of Alexis Batrakoulis
Participating in the National Associations Forum (NAF) organized by EuropeActive and working for the promotion of the European Week of Sport in Greece as the representative of the Hellenic Exercise Professionals Association (HEPA). The NAF took place on May 16, 2017 at the Technogym Village in Cesena, Italy.http://ec.europa.eu/sport/week
Sunday, May 14, 2017 • Larissa 41222, GR
The blog of Alexis Batrakoulis
Representative of the Hellenic Exercise Professionals Association (HEPA) at EuropeActive's Annual National Associations Forum (NAF) organized by EuropeActive that will be held at the Technogym Village on May 16, 2017 in Cesena, Italy.http://europeactive.eu/events/NAS2017