Blogs about Physical Therapy

Friday, July 26, 2019 • Phoenix, AZ 85003
Ian (Wes) Knight's Blog
     In the final part of the series I’ll talk about my experiences with injury. My story is similar to that of my friends, but I came from a different background and my body is different. I’ve been practicing yoga for four years and in that time I’ve had to deal with a strained quadratus lumborum (QL) muscle twice, a fatigued right shoulder, and most recently a high ankle sprain. Through my experience I have learned that these injuries were a sign that I need to adjust my practice to achieve better balance in my body.
Tuesday, July 23, 2019 • Phoenix, AZ 85003
Ian (Wes) Knight's Blog
      In today’s entry we will learn how an experienced instructor used her injuries as a chance to learn more about her body and grow off of the mat. Christince Vumai is a Yoga Alliance 200 E-RYT instructor who has been teaching yoga for the better half of the past decade. She is the owner of Ganesh Yoga Studio in Wichita, KS and she has certified a handful of instructors throughout the area. Let us hear about her journey.
Tuesday, July 16, 2019 • Phoenix, AZ 85003
Ian (Wes) Knight's Blog
            Leading by example is a yoga teacher's number one tool for guiding their students. However, as much as our students would like to think, we are not superhuman. We feel pain just as they do, and when that pain hinders us from our practice, it hurts in more ways than one. In the next two weeks, I want to share the thoughts of local yoga instructors and how they dealt with their injuries during their yoga journey.
Saturday, April 13, 2019 • Dubai, Dubai
Sabrina Ramon's Blog
We’ve heard plenty of times about Physical Therapy. Mostly it is from the people around us, people of all ages who go for it to seek relief from their problems.The objective of physical therapy is to cure or reduce the effect of injuries and illnesses that hinder a person’s regular mobility and ability to function. Physical Therapy is serious business and not just a DIY project that your kids can take up after watching DIY videos on YouTube.
Tuesday, October 24, 2017 • Los Angeles, CA 90001
Get Fit With Alesia
It has been observed from different studies that you can prevent yourself
Monday, August 29, 2016 • Upper Black Eddy, PA 18972