Blogs about Recovery

Wednesday, September 16, 2015 • Virginia Beach, VA 23451
Health is Life
Exercise is an important part of daily life, and it’s also a useful tool when it comes to battling the struggles of addiction. Whether you’re in recovery from alcoholism or illegal drug abuse, one of the most important components of treatment is to build healthy habits that replace unhealthy ones.The Dangers of Addiction
Thursday, July 09, 2015 • Mesquite, TX 75150
Saturday, January 24, 2015 • Winfield, IL 60190
Functional Fitness- For Stronger Living
This past week, the company that I have found to deliver the highest quality nutritional supplements, of which I am a distributor, has just become a Trusted Partner and Sponsor of the Dr. Oz Show.  For more information, please contact me. tanner@fitdupage.com or just sign-up and order at tanner.usnana.com. 
Tuesday, January 06, 2015 • SAN DIEGO, CA 92103
Monday, April 07, 2014 • Mesquite, TX 75150
Friday, March 28, 2014 • San Jose, CA 95112
Wendi's World Blog
Take care of your body it’s the only one you’ve got. I was recently in a car accident and it completely through off my journey to be healthier and happy. As a result of my injuries I had to stop exercising and I now rest the majority of each day. Additionally, because I can’t workout I’ve had to tighten up my diet and eat cleaner than before to prevent gaining weight from being sedentary. Being inactive is soooo unnatural for me!
Friday, March 21, 2014 • Mesquite, TX 75150
The Balance Guy
Most if us,  have pulled up sore after exercising. The first step in the morning .........
Wednesday, February 05, 2014 • Napa, CA 94558
Coach Laura's Blog
As a fitness professional I can’t count the number of times I have recommended icing to my clients for anything from acute injuries to sports recovery.  But new research from Dr. Gabe Mirkin, who coined the phrase R.I.C.E. some 30 years ago, suggests that icing may actually delay healing.
Thursday, August 01, 2013 • Walnut Creek, CA 94597-7848
Pedro Bernardy's Fitness and Lifestyle Coaching Blog
   Overtraining – When There Isn’t Enough Time to RecoverPosted on July 25, 2013 by NASM By Stacey Penney, NASM CES, PES, FNS
Sunday, July 28, 2013 • Los Angeles, CA 90064
Glattfitness
     Muscle Dysmorphia is defined as a disorder that deals with obsession over the perceived muscularity of one’s body. Simply, it is the psychology that one’s body is too thin and not muscular enough. Essentially, Muscle Dysmorphia (M.D.) is the male reverse counterpart to female Anorexia nervosa. It is categorized as a branch of obsessive compulsive disorder and is VERY COMMON in today’s gyms and society…much more than we think. I will admit that some define M.D.