Blogs about Resolution

Wednesday, January 08, 2014 • San Pedro, CA 90731
Clarita's Blog
Here we are again at the beginning of a New Year.  What will you do to make this year count?  I challenge you to join us at Personal Best “whole life warehouse” and commit to a holistic approach towards your health and wellness. 
Friday, December 27, 2013 • Elkhorn, NE 68022
Pilates, Core & More Blog
We've all done it - set goals for the New Year, and then we don't follow through.  It leaves us feeling defeated and depressed.  Why not start your year out with goals that you will actually attain?  How do you do that?  It is very simple if you take the time to think it through.  I once read an article from IDEA about setting SMART goals.  The acronym SMART will help you make sure you are setting goals that you will actually meet.
Friday, November 01, 2013 • Cedar Rapids, IA 52404
ReNu Your Life Blog
Today is not only the first day of November.  It is also the beginning of the season when we make every excuse to "start after the holidays".  
Thursday, January 31, 2013 • Vancouver, WA 98682
Julie Parkes's Blog
The beginning of the year so many people decide to make a change. They make a New Years Resolution. But then sometime is February or March, many find that their resolve has started to fade. I'm not going to lie. Change is hard. It doesn't matter if you are adding exercise, removing sugar or eating more vegetables. Change is hard. So, first... Why did you make that Resolution in the first place? Are you going on a trip, getting married or wanting to play with those kids or Grandkids?

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