Blogs about Running

Thursday, April 23, 2015
Healthy Body Healthy Mind
In this article we discuss when hamstring pain can be diagnosed as a hamstring injury with John from Synergy Physio. Hamstring injuries are one of the most common injuries that present to a physiotherapy clinic. However although common there are many things that can pretend to be a hamstring injury that are not indeed hamstring injuries.
Friday, March 20, 2015 • Hood River , OR 97031
Saturday, February 28, 2015 • Crozet, VA 22932
Blog for REAL People
Back in December, I rallied 14 of my boot campers to sign up for the Mad Anthony Mud Run in Waynesboro, VA.  We figured this would give us incentive to keep our fitness/running during the cold winter months.  One by one everyone registered, and we are talking ALL ages and abilities!  The thing they all had in common was gusto and heart!  There was one young woman who signed up that I thought "Good for her, she is really getting stronger and in great shape!".
Monday, January 05, 2015 • Mahopac, NY 10541
Keith Chittenden's Blog
Ok triathlon athletes (this blog is also for biathlons, marathon, and other races you compete in) at this point you should be well within your conditioning phase. Continue with your squats, lunges, single leg touchdowns and core training. It’s time to add some speed training.
Sunday, December 14, 2014
Courtney Bryan's Blog aka Quote's Tales
This story I’m going to tell you is about the greatest high school athlete I’ve ever seen in my life. I understand that in the world we live in today it’s easy to get caught up in hyperbole and poetic license for effect. I assure you, I am being completely honest when I tell you this story about one of the most talented athletes I’ve ever seen. Now before people go on throwing out names like Bo Jackson and Randy Moss I’m limiting this statement to people I’ve actually been able to witness first hand and fully grasp their talent and ability.
Monday, September 08, 2014 • Napa, CA 94558
Monday, September 08, 2014 • Napa, CA 94558
Friday, August 22, 2014 • Southwick, MA 01077
RUN YOUR HEALTH Blog
No Mo Chemo Marathon oct 12, 2013Wow I don't even know where to begin. All I know is that this run not only represents our families two and half year journey with childhood cancer, but is the perfect comparison to how Momo triumphed over her cancer marathon.