Blogs about Seniors

Tuesday, February 25, 2020 • American Fork, UT 84003
Senior living accommodations have gone through a massive shift over the last decade. Today, a significant portion of the aging population depend on their friends and loved ones. The Institute on Aging puts that figure at 65% of Americans over the age of 65 that rely on family and friends to take care of them. That leaves thirty-five percent that doesn't have either friends or family that can care for them and have to depend upon senior care homes.
Sunday, February 23, 2020
Jacqueline's Blog
Resistance training interventions can improve physical functioning, essential for fitness, boost mobility and balance, manage chronic disease, can positively affect psychological well-being and quality of life. Older adults with various levels of function, fitness and health status will benefit from resistance training, from the superager older athlete to the older adult that has difficulty walking to the front door.
Monday, December 16, 2019 • Berkely, CA 94704
Sunday, October 06, 2019 • Los Angeles, CA 90001
Get Fit With Alesia
Assisted living is a type of residence which is mainly designed to provide healthcare facilities with social connection.
Friday, January 18, 2019
Jacqueline's Blog
One out of every four older adults 65 years and older adults falls annually. 
Wednesday, January 09, 2019 • Woodstock, GA 30189
Gina Baumgartner's Blog
Click the link below for more info and to register! 
Monday, May 07, 2018
Jacqueline's Blog
Fitness & Function has been offering the Delay The Disease # 1 Parkinson’s Exercise program for about a year. As the number of people being diagnosed with Parkinson’s increases, I as a fitness professional am excited to offer the # 1 Parkinson's Exerise Program that fights the symptoms of Parkinson's.