Blogs about Swimming

Tuesday, March 17, 2020 • Berkely, CA 94704
Craig Middleton's Blog
Fitness is one of the most elusive and desired goals people make throughout the years. Setting aside the time and putting forth the energy it takes to get into a workout routine often proves challenging. One exercise may provide you with a way to get your body and mind into shape. Swimming is one of the most popular summertime activities for recreation, but can quickly morph into a year-round health aid.
Wednesday, February 19, 2020 • Pittsburgh, PA 15212
Total Immersion Swimming Coach Deb's Blog
How do they do it? What do you do to train for a multisport race??  Passing along valuable tips that I have learned over 30 years in competing in multi sport races is a refreshing experience. If you have participated in a  triathlon or are thinking of training for one you have been in that spot,,, how do I train for three sports at once? What do I wear? How do you find a bike? Can I learn to swim as an adult? Swimming in a lake???  Stay tuned to the answer to these and other burning questions! If you have any topics you would like to have answered, send me a note!
Monday, January 20, 2020 • Victoria, BC V8V2H7, CA
Working It Out
Getting your child comfortable with the water is one of the best things you can do for your child. Not only does providing a basic level of water literacy give you a head start in teaching your child to swim, it’s also a ton of fun!But the water is dangerous.According to the CDC, drowning is one of the leading preventable causes of death among children in the United States. Twenty percent of drowning deaths each year are children under the age of 14.
Wednesday, January 15, 2020 • Berkely, CA 94704
Craig Middleton's Blog
Pool ownership is a subject that you may have thought about at least once in your life. Yes, owning a pool could be expensive due to the maintenance, heating, and water use.
Wednesday, August 21, 2019 • Berkely, CA 94704
Friday, March 29, 2019 • Victoria, BC V8V2H7, CA
Tuesday, March 12, 2019 • Berkely, CA 94704
Craig Middleton's Blog
Maybe you don’t like the idea of working out in front of other people. Or maybe you’re trying to save money. Or maybe, your job puts you on the road for most of the month.
Monday, January 21, 2019 • Victoria, BC V8V2H7, CA
Working It Out
Great swim coaches will be the first to tell you that they are constantly learning. Whether we are trying to improve the technique of our swimmers, develop better culture, or helping athletes become mentally tougher, we are always on the search to sharpen our knowledge, and by extension, the performance of swimmers in the pool.