Blogs about USA Triathlon

Wednesday, March 27, 2019 • Victoria, BC V8V2H7, CA
Working It Out
Triathletes love their stats. Whether it’s logging volume, time spent in target heart rates, or how much wattage they are putting out, we love to see how today’s performance stacks up against yesterday’s workout. There are plenty of benefits to taking a deep dive into the stats of your training sessions, not the least of which it gives you a clear representation of whether or not you are making progress.
Monday, February 04, 2019 • Victoria, BC V8V2H7, CA
Working It Out
Triathletes use a lot of different types of equipment while training. Both on race day and in competition they use a lot of gear, from swim goggles to different kinds of running and cycling shoes. As a result, they need something to be able to carry all over their gear.Picking out the right bag for triathlon isn’t too complicated. You want something that is large in volume, comfortable, and waterproof. Things like a padded sleeve for a tablet or laptop, mesh side bags for water bottles and shakers, and separate compartments for wet and dry gear are also big bonuses.
Saturday, September 30, 2017 • Pittsburgh, PA 15212
Total Immersion Swimming Coach Deb's Blog
Hello Everyone!How's your journey today?Many of us are coming off of a warm weather season of competition. Some will have injuries to rehab, time to relax and rest, or on to the next seson of comptition! Where are you in that mix??Another idea is to practice and refine your skills or take up a new sport or activity!
Friday, August 11, 2017 • Victoria, BC V8V2H7, CA
Working It Out
Picking out the best gifts for a triathlete can be tough. Tri’s are known for being gear-heads—they constantly have their ear to the pavement for the newest and greatest when it comes to equipment, whether it’s a new bike, new running shoes, or new swim gear.Although these tri gifts aren’t super fancy, like a cool new triathlon watch or a $5,000 road bike, they are timeless. More importantly, they will help your triathlete compete like a boss.Here are some gift ideas for triathletes:
Friday, July 28, 2017 • Victoria, BC V8V2H7, CA
Working It Out
So, you’ve taken the big step, and put down the cash for the registration of your very first triathlon. While thinking and dreaming about it—before there was any real commitment involved—was easy and fun. Now that it’s become real, and the days are steadily evaporating until race day, you are starting to feel the rising knot of doubt and fear.
Monday, November 17, 2014 • Hyattsville, MD 20782
The Bio Mechanic
 They say you don’t learn as much from when things go right as when they go wrong. I can’t agree more.  This was my second year competing in triathlons, and while I placed in 4/6 races last year and 2/5 this year, I feel so much more accomplished at the end of this season. Here’s what I learned in my training this year:

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