Blogs about Women's Fitness

Thursday, December 19, 2013 • Hilo, HI 96720
Soul Fitness Hawaii, for your Mind, Body & Soul
Tender Loving Care.... One of the main issues I encounter when training my women clients has to do with STRESS CONTROL. Yep, if you're a woman and reading this, you know exactly what I talking about. But here's my take on exercising and stress management:
Thursday, November 28, 2013 • Princeton, MA 01541-1207
Jocelyn Martin's Blog
The priest at our church has asked at least two or three times in the last 6 months how many people are still keeping up with their New Year's resolutions.  My husband always chuckles and shakes his head as he sees my hand go up.  I'm proud of the fact that I set a goal and go for it, but don't for a minute think that it gets easier or that I don't have my own doubts and fears.  I do!  I just refuse to look back on my life and say, "I wish I had...."
Monday, November 18, 2013 • Princeton, MA 01541-1207
Jocelyn Martin's Blog
Its November.  The month of Thanksgiving and I’ve enjoyed reading everyone’s posts on Facebook stating what they’re thankful for that day.  Its wonderful to see all the blessing bestowed upon friends and family.