Blogs about Women's Fitness

Wednesday, September 09, 2015 • Lutherville Timonium, MD 21093-7303
FitLife with Larisa
http://blog.ideafit.com/files/user_upload/1423891.mp4If you do not have time to go to the #gym, do not have #exercise equipment and or just looking to boost your mid-day work break, try the below 10 minute #circuit for an instant way to fire up your #metabolism and burn calories. #NOEXECUSES #bodyweightworkout #fitness 
Monday, September 07, 2015 • Benton, LA 71006
Tuesday, August 25, 2015 • Lutherville Timonium, MD 21093-7303
Monday, July 27, 2015 • Lutherville Timonium, MD 21093-7303
Thursday, July 02, 2015 • Lancaster, PA 17603
Cause and Effects Fitness Blog
"The only person that holds you back in life is yourself, and there's no limits to life. Life is limitless and that's your choice to limit yourself or not."--Ali McWeeney As we like to say, there is no such thing as "can't." Find out how we can help you overcome the obstacles holding you back from your weight loss and fitness goals at:www.causeandeffectsfitness.com 
Thursday, May 28, 2015 • Dubai, Dubai
MoxieFIT Blog
Memorial Day is a day of reflection for me.I think about all those men and women who have paid the ultimate sacrific for our country, allowing us to live freely and make choices. Choices we often take for granted. We are very lucky for their service and what it brings to our lives.What does this have to do with your fitness? Those choices that we are granted, give us the opportunity to change our lives every single day. 
Friday, May 22, 2015 • San Diego , CA 92108
The Healthy Life
We've all seen the advertisements. Workouts focusing on how many calories you "burn" within a given time frame. After all, it's what most of us want to know right? Cause if I burn so many calories, it can justify so many other actions that I take within the day, week, month. How did we get to a point as a society where our views have become so narrow minded, that the calorie "burn" is the only thing that matters?
Thursday, May 07, 2015 • Round Rock, TX 78681
Denise Lee's Blog
I had a great time talking with Debra Akinson and other women talking about how to grow their fitness business. Check out this interview HERE.