Blogs about Yoga

Friday, March 06, 2020
Nitin Gogna
Yoga is meant to be a lot more than mere imitation of poses. As a teacher of yoga, a person is charged with the responsibility of performing various body postures correctly and relaying the same to their students. Like every other profession, being a yoga teacher and becoming one can be a life-transforming event in your life. One can become a certified yoga teacher, for which, attending yoga training sessions is the first step.
Monday, March 02, 2020
Have you ever walked into your mother’s kitchen and immediately remembered the dishes she made best? Or have you ever caught the whiff of a familiar perfume and been transported to the past? Neurobiologists at the University of Toronto have found the reason behind this phenomenon. 
Tuesday, February 25, 2020 • American Fork, UT 84003
Yoga is a divisive subject, especially for runners. It doesn't seem as though it would be something runners would be interested in doing, and even less likely that we'd see it as a necessity. However, a lot of yoga is standing still. How does that help someone whose aim is to always be in constant motion? A Sweat Life contends that yoga and running have far more in common than people give them credit for.
Saturday, February 08, 2020
Our Health Guide
Yoga is in the trend nowadays. In western countries, Yoga is considered the way of reducing stress but in India, it is a way of life. India is the place where yoga was originated and considered the birthplace of Yoga. Yoga is a technique to let go of all your stress and anxiety. If you want to become a yoga teacher then no place is better than India to get yoga teacher training.
Friday, January 24, 2020
Nitin Gogna
Yoga is not just about peace of mind or physical activity. This form is beneficial in a lot of other ways as well. The ultimate goal is to be stress-free but that’s not it. Yoga teaches one more thing. It lets you tackle many life problems in a calm way. It aims to make you happy and be at peace, even though life throws curveballs. Paths change and with so many ups and downs in this fast-paced city life, it is truly impossible to find inner peace. Yoga is the cue and it will help you in a quandary. 
Tuesday, January 21, 2020
Our Health Guide
Regardless of whether you have consistently had energy for wellness, practice and your wellbeing, or if you mostly appreciate helping other people to assume greater responsibility for their bodies, considering a career as a force Yoga instructor is one arrangement that can assist you with living an actual existence that is all the more explicitly fulfilling and satisfying.
Friday, October 18, 2019
Stuart clock's Blog
Yoga For Varicose Veins During Pregnancy Pregnancy is a phase which every woman wants to enjoy. Unfortunately, there are a few things that pregnancy comes with, such as:
Sunday, October 06, 2019
Our Health Guide
Learning Yogi is eye-opening and revitalizing. It lifts you to incredible feats of self-awareness, fitness, and broadens your perspective. Once you become a “Yogi,” life is never the same.With the many Yoga approaches and styles around and the broad perception that Yogist amass a vast experience and Yoga knowledge, you might find yourself doubting your Yoga skills.
Sunday, September 22, 2019
Our Health Guide
Yoga is one of the oldest forms of exercise known to humankind. It is an ancient practice that brings the body and mind together. Yoga incorporates strengthening and stretching poses with relaxation, deep breathing, and meditation for mental and physical health.Examples of yogaYoga comes in different forms, including:
Tuesday, July 23, 2019 • Phoenix, AZ 85003
Ian (Wes) Knight's Blog
      In today’s entry we will learn how an experienced instructor used her injuries as a chance to learn more about her body and grow off of the mat. Christince Vumai is a Yoga Alliance 200 E-RYT instructor who has been teaching yoga for the better half of the past decade. She is the owner of Ganesh Yoga Studio in Wichita, KS and she has certified a handful of instructors throughout the area. Let us hear about her journey.