Do you want to be healthier? Do you want to save both your health and money? Do you want to keep your family safe? Quitting smoking is the best thing you can do for your health…
You’re thinking of quitting smoking? Are you looking for the reasons to quit smoking? Well, you must be aware of the fact that there is no safe amount of cigarette smoke. When you smoke, the chemicals in tobacco reach your lungs, your blood carries the toxins to every organ and it badly affects your body. However, when you quit smoking, your body starts to repair itself and begins to heal.
If this is not enough, there are countless reasons to stop smoking. Below are some compelling reasons to quit smoking…
1. Better Health–The effects of smoking are actually reversed with quitting and over time, your risk of life-threatening problems reduces dramatically.
Let’s take a look at the health benefits you can enjoy:
- Within 6 hours – your heart rate slows and blood pressure stabilizes
- Within a day –almost all of the nicotine is out of your bloodstream and your hands become steadier
- Within a week – taste and smell buds improve
- Within 3 months –lungs start to recover and start fighting against mucus, tar and dust, and the immune system gets stronger. Also, blood is less thick and flow improves.
- Within 6 months –coughing and related problems improves and stress level reduces
- After 1 year –lungs become healthier and breathing become easier
- Within 2 to 5 years – the risk of heart attack and stroke reduces dramatically
- After 10 years –the risk of lung cancer reduces
Note: the above-mentioned improvements are only when the disease was not already present when you quit.
2. Better Life – There’s no single thing you can do to your body on a regular basis that’s as bad as smoking. Smoking causes damage to nearly every organ in your body and a lot of smokers die of a smoking-related disease. Worst of all, smoking is related to 15 forms of cancer which is of course the biggie. Also, it leads to heart-related diseases and other smoking-related illnesses.
3. Better Lifestyle–When you decide to quit smoking, you are one step closer to a better lifestyle. You can spend more time with your family and dive into your favourite hobby which means you can be happier than ever before. Best of all, your clothes, your car, your home and of course your loved ones won’t smell like smoke. You will be able to taste food and smell flowers better. You will feel wonderful and can breathe in the fresh air.
4. Better Social Life–Smoking is much less socially acceptable these days and that’s why people will like you more if you quit smoking. Nearly all workplaces ban smoking and even some landlords don’t rent their places to smokers. Also, most public events whether they are happening in outdoor or indoor places, are now smoke-free.
5. Better Financial Health–You must be aware of the fact that smoking is a very expensive habit. If you add up all the money you’re spending on a day’s worth of smokes, you will be saving a lot of money. Also, don’t forget to consider that higher health and life insurance rates when you smoke.
Want to quit smoking? How you can do it?
Vapingis an effective solution that can help you quit smoking and it is extremely easy to start. What is Vaping? Vaping is the act of inhaling and exhaling the aerosol, also called vapor, produced by an e-cigarette. Vaping has grown in popularity with the rise of e-cigarettes but Vaping devices include not just e-cigarettes. It is done by vape pens, pocket vapes, and advanced personal vaporizers (also known as ‘MODS’).
Generally, a Vaping device consists of a mouthpiece, a cartridge for containing the e-liquid, a battery, and a heating component for the device.
What kind of e-liquid should you use?
E-liquid comes in a wide variety of different flavors and that’s up to you which flavor you want to choose. Whichever flavor you choose you can find it at Blackout Vapors, either you can choose a tobacco flavored e-liquid or mix it up with something fruity or sweet. Also, the amount of nicotine in e-liquid varies so you can choose according to what works best for you.
Learn the Rules
- Don’t vape in private businesses, restaurants, or any public places.
- Ask your family and friends if they mind if you vape around them.
- Try to choose the best quality and read the instructions carefully.
If you’re looking to quit smoking, Vaping is the right device as it can provide you with the same kind of satisfaction as cigarettes.
So, it’s time to live a long, healthy life…
SM Eye Group has been serving Santa Monica, Venice & the surrounding areas for over 70 years and continues to be a local leader in eye care and surgical treatments. Recently, Dr. Rex Hamilton, a prestigious former clinical professor from UCLA’s Stein Eye Institute, has joined their team and brings with him a widely respected pedigree in both the clinical setting and academia. Along with vast expertise in cataract and LASIK surgery, Dr. Hamilton is a pioneer in a recently-approved procedure called SMILE or Small Incision Lenticule Extraction. He was the first on the West Coast to perform the SMILE procedure in March of 2017.
The new revolutionary SMILE procedure everyone’s talking about is a minimally invasive procedure designed to correct for nearsightedness and astigmatism. Unlike LASIK, SMILE does not involve the creation of a flap. Instead, SMILE maintains the integrity of the upper corneal layers and uses a femtosecond laser to make a targeted excision inside the cornea itself, forming a lenticular-shaped piece of tissue. The tissue is customized into a shape that corrects for the patient’s nearsightedness and astigmatism. The femtosecond laser then generates an extremely small 6-millimeter incision, through which the lenticule is removed. Upon the extraction of the lenticule, the cornea changes shape and corrects the patient’s visual condition. The procedure is quiet, odorless, pain-free. In addition, recovery times are substantially quicker as the incisions are smaller than on LASIK. Surgeons such as Dr. Hamilton love SMILE as the precision and simplicity of the procedure is unmatched in comparison to other vision correction choices. If you play sports, SMILE is an optimal choice because the eye is more structurally stable and better able to resist eye trauma (more info).
One major advantage SMILE has over LASIK is the substantially reduced risk of suffering from dry eye. While LASIK is an effective treatment for individuals with nearsightedness and astigmatism, the large incision required to create the flap severs a lot of the nerves that detect dryness. SMILE uses a very small incision in comparison, meaning a smaller amount of nerves are damaged and patients are less likely to develop bothersome symptoms.
Despite only recently being approved by the FDA, SMILE with astigmatism has been performed on over a million patients all around the world already. The excellent visual outcomes, safety, and efficacy of the procedure were paramount in the FDA’s decision to approve the procedure for U.S. patients.
If you are interested in getting vision correction done for your eyes, you owe it to yourself to check all of the available options out on the market. SMILE is destined to become the next generation procedure for vision correction in the United States. Come visit Dr. Hamilton at the Santa Monica Eye Medical Group for your free consultation and learn about all of the wonderful benefits SMILE can bring to your life.
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Yoga takes patience and practice. Our bodies don't just bend like that on their own. It takes months of stretching and sometimes adjusting just to perfect one pose. The problem with that though, is we don't feel instant gratification out of yoga as a beginner. We need other yoga-based goals to keep us motivated to stick with it.
Learn the Basic Yoga Poses
Do you know how to do a sun salutation? Well if you've taken a few yoga classes, then you know exactly what I'm referencing. On the other hand, if you are entirely clueless as to what I am talking about, learning the basics before you even step into a yoga class is recommended.
When starting out on your yoga journey, you want to ease your way into it. Sure, photos of lovely ladies doing headstands on Instagram look great, but we don't want you to break your neck!
Get familiar with some basic poses like mountain pose, chair pose, and warrior. If you are looking for a place to start, try this beginner yoga challenge. It's where you practice a new yoga pose every day, and you share your snap of yourself doing it on social media. They even have a reference sheet of 30 beginner yoga poses so that you just follow the program and get better acquainted with yoga.
Start to Gain Yoga Confidence
Once you have a good grasp on the poses, you start to feel a little bit of a confidence boost, and it's time to put what you learned to work. Start with an at home session yoga video. You can find so many on YouTube that is free which is, but a fan favorite is Yoga with Adriene.
Working out at home is great because it makes you feel comfortable in your own element. You don't have the feeling of other eyes watching you do something wrong.
After doing your first yoga video, you are going to feel a massive sense of accomplishment. Then after you complete a few days of yoga videos at home, you will be feeling like a yoga rockstar ready to take on the world.
When you can see your growth or chart your progress, it is a huge confidence boost. You are then ready to step up to the next level which means find a local class, roll up your yoga mat and go!
Don't Let Fear Hold You Back
If yoga is a new adventure for you, my best advice is don't let fear hold you back. Take the steps listed above to ease your way into this new fitness routine. Improving your confidence by learning something further step by step has a lot of value. That is why we recommend you start with the beginner yoga pose challenge.
Poses are the foundations of yoga, and you really don't have to invest a lot of time into it to learn them. Keep moving forward and having positive vibes and you will be successful at anything you want to achieve.
Ketamine infusions administered for the treatment of mood disorders has been ear-marked as a viable alternative treatment. Traditional anti-depressant drugs can take four weeks to have an effect on the patient. For a patient who has tried conventional avenues of treatment, ketamine infusions could be an option. Ketamine infusion therapy reduces the efficacy time of the drug from the average four weeks of traditional medicines to as little as four hours.
Given the reduced time for the drug to take effect, ketamine infusion therapy provides a real-time option for practitioners with suicidal patients. In as little as 24 hours, patients have reported relief from their depressive symptoms, with effects lasting up to one week. This application of ketamine infusion therapy significantly increases treatment options for patients at risk of suicidal ideations.
For most patients, the risk of experiencing any side effects from the therapy is out-weighed by the potential benefits. One symptom a patient may encounter is an increase in their heart rate and blood pressure. This is the equivalent of moderate cardiovascular exercise. During the screening process, patients who are unable to maintain this level of cardiovascular function may be unsuited to ketamine therapy.
Lowered functioning of cognition and perception can be experienced by patients during and up to two hours after treatment. Further long-term studies are required to understand the risks of long-term use of ketamine fully. This is particularly so concerning the risk of addiction to the drug.
Six key areas must be accounted for when administering ketamine infusions. These include the clinic set up, screening of patients, ketamine infusion dosage rates, follow-up treatments, and care and safety, and the practitioners experience administering ketamine.
Clinic: The clinic must be prepared to not only safely administer the intravenous infusion but to be ready for any and all possible side effects to provide the patient with the up-most quality care and safety. This is particularly important for patients who, albeit if screened adequately, respond negatively to the increase in cardiovascular functions (increased heart rate and blood pressure). Oxygen, medications and the ability to respond to a rapid onset of a change to the behaviour of the patient.
Screening: Due to the possible side effects, not all individuals are best suited for ketamine infusion therapy. Screening of patients is essential to protect both them and staff. Comprehensive testing and the medical and psychological history of the patient should be acquired.
Dosage: Intravenous delivery of ketamine is most often delivered at the rate of 0.5mg/kg per 40 minutes.
Follow up procedures: Depending on the patient and what the clinic is offering, follow up procedures may include a weekly administration of the therapy for up to three weeks. Some clinics may suggest more than one treatment and up to three treatments per week. These all depend on the patient and may include a period of tapering off of the drug. Repeat treatments should be discussed with the patient and be assessed on a case-by-case basis depending on patient response. This is due to there being limited long-term studies on the effects of long-term use of ketamine therapy.
Follow-up care and safety: Side effects mentioned earlier included changes to cognition and perception, and changes to cardiovascular function. There is also said to be a risk of cystitis in prolonged treatments. Additional management of urinary symptoms or discomfort should be discussed with the patient and managed if experienced.
Practitioners: Experience and training in administering ketamine infusions can vary between practitioners and clinics.
The future of ketamine
With long-term trials and further exploration of ketamine and ketamine molecules, there is an excellent anticipation building about how far the use of ketamine infusion therapy will reach for the continued treatment of mood disorders.
Esketamine is a ketamine ‘mirror’ molecule currently receiving some attention after being the focus of phase three trials in 2018 and continuing in 2019. The tests are looking at the long-term use of Esketamine as a treatment for depressive illnesses. Being a glutamate receptor modulator in the central nervous system, Esketamine can stimulate or inhibit neurotransmitters which have proven to be beneficial thus far in patients with depressive illnesses.
Long-term trials and organised, systematic collection of data of ketamine infusion therapy are essential for the future of ketamine infusion therapy.
Back Pain Traction Therapy
Back pain traction therapy is used both to prevent injury (usually for people whose occupations involve long periods of sitting), and as a treatment for injury or condition. Traction therapy has had a great deal of success in treating sciatica, chronic back pain, degenerative disc disease, or herniated discs. It is a type of decompression therapy, intended to stretch the spine and back, decompressing the joints, and infusing them with the necessary fluid for good spinal health. Back traction devices that are found in chiropractic clinics or complementary healthcare centers are far too expensive an investment for home use. However, there are devices that you can purchase that range in price from $40 to $1300, each with different results.
Inversion machines
Inversion machines look like a stretcher that is turned upside down. They use the force of gravity to reduce the pressure on the spine.
Balls
Exercise balls can be used in this manner by allowing the user to invert the top portion of the body and curve the spine in a way that it does not normally curve, thus stretching the disks.
Handheld devices
You may have seen the Lo-Back TRAX on QVC. This smaller traction device uses leg muscles and gravity. It is not intended for people with major back pain but can relieve some of the stress of sitting.
Mats
The DETENSOR spinal traction mat was designed specifically to widen intervertebral spaces by stretching the spine. Not only does this allow for fluid to flow into the disks, but also relieve pressure placed on nerve roots.
We seek to constantly approve our product based on new information and customer reviews. Our current clients have encouraged us to continue our mission of promoting good back health.
Crossfit is a huge trend in the fitness world that’s growing and growing in popularity every day. It’s not just for the muscle heads either, Crossfit is perfect for all ages, sizes, and abilities. Every workout is challenging, and every exercise can be scaled to each athletes skills. Whether you just started Crossfit or you’re a seasoned veteran, If you’re traveling you’ll most likely want to keep it up so you don’t lose all that you’ve worked so hard to gain!
Here are my tips for keeping up with your training, while traveling and getting the most out of both!
The first thing you will want to decide is how dedicated you are to your training, and how that’s going to reflect on your travels. Are you just doing it to work off all that amazing food you are going to eat while traveling? Or do you have some serious muscle goals and skills you want to fine tune and don’t want to mess up that schedule just because you’re traveling?
If you are the first of those two (let’s be honest, a lot of us are when traveling), then it’s important that you find a balance of getting in for a workout, and still doing and seeing everything that you came to that country to do! Set a goal for yourself that is going to be easy to manage. Maybe that is going 2 times per week and then doing a few exercises on your own, like jump rope or running. Or maybe you plan to do 4 WODs per week and then not worry about exercising the other days.
Do you like Crossfit? Please visit our blog about Travel & Fitness: https://feelgoodtravels.net/this-ones-for-the-crossfit-travelers/
Remember that if you are an avid Crossfitter, you don’t always have to go to the box to get in a workout! There is lots of bodyweight work that you can do with little to no equipment, on the go! Make yourself an EMOM with pushups, sit ups, air squats and handstand holds for example! Don’t sacrifice your trips to fit around a box’s schedule. Keep reading our articles visiting: https://feelgoodtravels.net/this-ones-for-the-crossfit-travelers/
A major tip that I’ve learned traveling is to look for boxes that offer the first drop in class for FREE! If you are going to be moving around, you can basically work out for free by going to different boxes for your workouts. Check their website, or don’t be afraid to shoot them an email. Always ask if they will offer you one free drop-in, the worst that can happen will be they say no! You can also ask your coach from back home if they have any connections in the area where you will be traveling, they may be able to hook you up with a sweet deal if so!
Visit our website: https://www.feelgoodtravels.net
So remember, when you are traveling, whether you are a Crossfit enthusiast, or just doing it casually to make those pasta dishes worth it, don’t worry when you’re on a trip about how often you're getting in for a session. Chances are you are moving and walking, exploring etc. when you are traveling anyways! As long as you feel good and are having fun, that’s what is most important. And if you aren’t feeling good and you know you’ve slacked off a bit, don’t beat yourself up, just try and do something to get you moving, and you can get right back on your gain train when you get home! Everything is temporary, but the memories are forever!
It’s interesting to know that there is an alternative to the difficult and tasking dieting program called ketogenic diet. Much more interesting is the realization that such an alternative provides and offers just as much as the keto diet offers the body as regards weight loss, fat burning and calorie shedding.
The alternative way to make use of keto remedy to obesity is the use of ketogenic diet pills. It is a pill that contains the synthetic content that instigate and motivate the ketosis process in the human body for burning of fats and calories to take place. The keto pills, like just any other pill, is made up of some ingredients.
The ingredients contained in a keto diet pill are vital to achieving the weight loss goals and though some brands may not disclose the ingredients, its is important that individuals know and have a basic knowledge of what the pill contains and how it serves a beneficial purpose.
In this article, I will discuss some very vital ingredients of keto pills and explain how they affect the purpose they are meant to fulfil.
- Beta-hydroxybutyrate (BHB)
This is the first and probably the most important ingredient found in any brand of keto diet pills. The compound is not strange to the human body and it is often produced when the body notices a succession of high-fats and low-carb diets. The body needs glucose as a source of energy and because the glucose is gotten from carbohydrates, a low carb diet makes the body switch to stored fats as an alternative source of glucose. As fats are broken down by the body, individuals on keto diet lose fats.
Breaking done of stored fats is the primary cause of BHB formation. BHB then becomes an alternative source of energy. The compound however does not only function as an energy source offer other very important health benefits and that's the reason it is a major ingredients in the keto pills.
- Caffeine
Caffeine has always being a vital and important ingredients in many slimming and weight loss products or formulations. This is due to the fact that caffeine offers mental alertness and stimulation for the body however, the main energy needed by the body reacting to ketogenic pills is from ketones. Caffeine relates with adenosine receptors of the brain and it is useful as an ingredient of the keto pill.
- Carbohydrates
The carbohydrate content of a regular and classical keto diet is always limited and marked at about 30-40 grams per day so it can motivate and instigate the body system into the ketosis process that utilises stored fats as a source of energy due to reduce supply of carbs. It should be noted that the inclusion of carbohydrate as an ingredient in the keto pill is never going to stop the ketosis process.
The keto diet pills can also contain some optional ingredients based on the choice of the manufacturer. These optional ingredients include magnesium, Stevia leaf, Vitamin C and potassium.
While running at the treadmill, you must not be bored to check the counting on the clock. Indoor health and fitness programs are now innovative including the great treadmill tv apps for showcasing beautiful landscape and trail scenarios for stress removal.The extraordinary virtual TV application software is downloadable on android and IOS system as well.Your treadmill is equipped with a LED screen which works as a mini television. Insert the CD or Daydream application software to enjoy the outdoor expedition when you walk on the treadmill at home.
New Fitness Treadmill with Dynamic TV Application
Videos restore the energy of people who are doing exercises on treadmill.They upload around 50 different snapshots which are scenic and beautiful.Different types of outdoor trails, mountain trekking andlandscape images are captured on thisminiature television application tool.The automatic video display will make you energetic. The Daydream VR application is upgraded and classic. It creates a virtual world indoor where you will be free to roam in the lap of nature.Splendid under-sky trail expedition runs on the ultra-sleek screen of the television on your treadmill. Go ahead for jogging and walking on this large fitness platform energetically toreset your bodymagnificently.
Watch Natural Trail Scenes on TV/Laptop While Running on Treadmill
Researchers have claimed that there is powerful effect of the natural panorama to build up the health. You will have lesstension and frustrationto do any type of physical job. This sophisticated VR application with treadmill is nice. You don’t need to change the web page manually. It automatically opens new page to start visualization of the scenario in wonderful colors.The background musiciscool and it vibrates to impress listeners.You can pause and re-run the videos on your fitness attachment.
Realistic Experience on Virtual Portal
Start jogging in deep jungle or beside the vast sea shore. This awe-inspiring lively natural beauty and sightseeing must be boosters to give aids of energy to become over-active. You don’t have stress to feel.You will be able to increase your locomotive mobility. See, 5000 km marathon walkingon the treadmill is reallydifficult for a novice trainee.He suffers from loneliness, and physicalexhaustion while tracking themap on television. Now, it will give you a different walking experience.It seems that you are running through green forests, avenues of large oak trees andriver side.The landscape scenario is so magnetic and charming that it will strengthen up your bodychanging poor mood.
Simple Fitness Apps with Treadmill TV Set
The new fitness application with treadmill tv is not complicated.Free demos will develop your basic technical know-how to operate the TV of the treadmill.In the reviews, experts have analyzed the pros and cons of the fitness VR application with the treadmill.Trail scenarios are vibrant and realistic. If you don’t like any particular snapshot or picture, you have freedom to change or edit the page. So set the time for smooth running on the treadmill platform.
Multiple Devices Support Application
Install treadmill TV app supports tablet and android. This application toolkit is debugged without any spam issue. At first, get free demonstration on the television on your indoorfitness treadmill. There is a good subscription package. Create your own account for subscription to download the latest screenshots in a custom pack for viewing. Opt for the best trail which will assist youto construct your muscles.
Good Option to Share Videos
This hi-tech application to run the videos on treadmill television enablesrunnersto share the videos on demand.Connect it with the social media portals like Facebook.So, the video sharing is .fast. Later you friendswillactivate the videos when theystand on the treadmill with the mini television/laptop/ipod.
Treadmill TV toolkit with bundles of trail scenes and video screenshots bring a miniature recreation hub to you to control boredom. Get natural ambience at home to do fitness workouts with more patience.
This wonderful Android app can be downloaded for free at https://play.google.com/store/apps/details?id=no.ingeniorutdanning.treadrun&hl=en
Please feel free to do a free four-day test-subsciption within the app.
A lite version of the app can also be downloaded for iPhone
https://itunes.apple.com/us/app/treadmill-tv-trailsceneries/id1418873208?mt=8
All doctors know the role reputation plays in attracting new patients to their medical practice. With reviews now being published online, it’s more important than ever to manage their reputation.
A survey by Software Advice showed that 82% of patients use online reviews as part of their decision-making process when choosing a physician. They will find everything they need to know about the doctor, from the way they talk to their knowledge in the field and this number will only get larger and larger.
Here are 4 things doctors should know about reputation management.
How To Act Offline
In the social media age, when someone finds something they like, they want to share it with their friends, followers and the rest of the world. The same is true with doctors’ patients.
When doctors provide a good experience to their patients, they’ll give back by posting about it online where it can affect the choices of others.
The great experience goes beyond how they interact with physicians though. From reception to the nursing staff, everyone needs to be welcoming and offer as much assistance as they can to the patient.
Staff should always greet patients in a positive and polite manner. Where possible, they should try and use the patient’s name to create a more personalised welcome. Following up with a brief introduction about themselves and exchanging pleasantries can also go a long way.
From here, staff should direct the patient where they need to go and how long it will be until the doctor can see them.
Once the patient is with the doctor, act professionally and be just as polite and welcoming as the other members of staff. The patient will appreciate physicians taking their time to understand their own unique situation.
After the visit has concluded, thank them for their time and staff should also thank them for checking in and invite them to return again if they ever need anything else.
These guidelines will ensure that the patient leaves the practice with a positive experience is key to physician reputation management.
How To Get A Review
The modern healthcare experience makes reviews unavoidable. Doctors and staff must maintain their reputation and build a connection with consumers that they can trust.
However, no matter how great the service is, not everyone will leave a review. They may tell their friends or colleagues how well they were treated but not take the step of going online and posting their thoughts.
So, as part of the visit to the practice, kindly ask the patient if they would leave a review.
Either include a link to a recognised review site in an email signature or invest in a tablet that patients can use to receive an email with the link.
How To Act Online
While it may be second nature to act offline as described above, it’s just as important to act as professionally online when responding to patient reviews.
Unless an online review is edited or removed, the words are there for everyone to see forever. If the review is positive, this can work in your favour. If it’s negative, it can damage a doctor’s reputation.
The same Software Advice survey said that 65% of patients felt it was either ‘very’ or ‘moderately important’ that doctors to respond to posts online, especially if the review is negative. It will show to the reviewer and anyone else reading it that customer feedback is important and the practice wants to improve.
According to Healthcareweekly, physicians and the rest of their staff must all act appropriately when responding to negative online feedback.
They should never get into any arguments, write something petty or anything that intends to offend the patient. This goes for past, present or potential future patients.
Apologize for creating a bad experience and explain the processes, either proposed or currently actioned, so in future, this scenario can be avoided.
In terms of positive feedback, be sure to thank the reviewer for leaving their thoughts and sharing them. Again, this shows to the readers that the practice cares about patients’ opinions.
Where To Respond Online
In a perfect world, feedback should be dealt with as soon as it has been left. However, due to time constraints and other jobs that need doing throughout the day, it can be difficult to find the time.
Nevertheless, it’s vital to the medical practice’s reputation that it responds to online reviews proactively.
At least once a week, doctors or other members of staff must conduct online searches for the surgery’s members or the surgery itself. Use a variety of keywords to find more results and enhance its position.
Online local directories are also places where past and potential patients hang out and make decisions for a new physician. Find which directories list the practice through search engines. If it’s not present, contact the appropriate people to get it in.
Being listed in a local directory builds trust with the community and encourages new patients to get in touch. From here, respond to enquiries timely and book them an appointment.
Being proactive on social media is also vital. Twitter, Facebook and LinkedIn are the biggest platforms for people to leave their opinions so be sure to have an active presence on each one.
If there isn’t already, set up a profile or page in the name of the practice, perform searches for the practice’s name and, just like in search engines, respond to reviews accordingly.
Finally, reviews can be left on specific physician rating sites, such as Healthgrades. Patients can find doctors based on their rating, similar to how people use Trip Advisor to search for the best hotel packages.
The higher the rating, the more likely patients will attend the practice. Visit these sites to get a better idea of what people are saying.
Conclusion
Reputation management for doctors is essential to winning new patients, building trust within the medical community and increasing business revenue. Patients will book appointments with high-rated physicians take care with both online and offline service.
This article comes from JGBilling, a medical coding company out of Chicago, Il.
FitGal Activewear is a Canadian activewear brand that designs workout clothes for women. Founded in 2016, they’ve focused on bringing high quality activewear to the market at a reasonable cost.
Their workout clothes are high quality performance based pieces that are designed for the most intense workouts as well as being aesthetically pleasing and not super expensive.
Designed for women, by women, FitGa offers a blend of quality, functionality and fashion making it a staple in every gym addict’s wardrobe.
Gone are the days when going to the gym was accompanied by a boring pair of black leggings - their company mantra is all about empowering yourself to look good and feel good.
From mesh leggings that highlight every curve, to high waisted functional compression leggings, you can truly find any style in their vault. Additionally, their range of sports bras allows for every level of support, ensuring the perfect gym outfit tailored specifically to you is just a click away.
What is the best part, you ask? With day-to-day style rapidly evolving, and so many of their pieces crossing over into the athleisure spectrum, you can wear these pieces day in and day out. Heading to the gym or heading to brunch, you’ll never be out of place in a FitGal outfit. There is something for every woman whether you like solids or patterns, bright colours or basic black, high support and compression clothing or lightweight stuff that’ll make you more agile. You truly cannot go wrong.
What’s more, the customer service is truly incredible. With free shipping across Canada and free returns on any non-sale items globally, you can try their stuff hassle free!
Looking for lululemon quality but don’t want to pay lululemon prices? Then this Canadian gem is perfect for you!
