Complexity Play

by Karla Gravitt

Description

Combine Upper and Lower Body Exercises in a Unique Way

About the Presenter

Karla Gravitt

Karla Gravitt IDEA Author/Presenter

I earned my masters degree in exercise physiology from UNC Chapel Hill and became a mom to triplets in the same year. Personal training and life coaching are my passions and my family is my motivation. Some call me superwomen but honestly I am just a regular gal striving to make it through each day while sharing the wealth that comes with a healthy body, mind and spirit.