Finishing my first IRONMAN 8-30-2009

by Mike Prohaska

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You will love the results that a 140.6 mile enduring race like this will give you--This IRONMAN guarantees it!

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About the Presenter

Mike Prohaska

Mike Prohaska IDEA Author/Presenter

I love fitness, I love knowledge, and I love helping others. Putting all three together means optimum fitness results for you both as a personal training client as well as member of Pro Body Shop Fitness Club. As an independent gym owner, I am devoted to providing excellent service within a private, boutique gym where you are not just another barcode. We get to know your individual fitness goals and needs in order to help you maximize your membership and results! Try us out for a free one-week trial and invest in the best fitness results available anywhere.