Goblet lateral walk

by Shane Mclean

Description

Get your hips, core and grip working all at the same time. Do this for reps or until your grip gives out. You'll have fun with this one

About the Presenter

Shane Mclean

Shane Mclean IDEA Author/Presenter

My training style focuses on your core, strength, and mobility. Core, mobility and strength conditioning will help you look, move and feel like a million bucks. Remember exercise is fun and never a punishment for the body. "Balancing exercise with life while putting the fun back into both :)."