Open Water Swimming Practice

by Mike Prohaska

Not available


8-16-2010 In NH, IM Training for first IM, Louisville, KY--8/30/2009 IRONMAN race: 2.4 swim (open water) 112 bike 26.2 run

Additional Content

User Upload: [0]: Download File

About the Presenter

Mike Prohaska

Mike Prohaska IDEA Author/Presenter

I love fitness, I love knowledge, and I love helping others. Putting all three together means optimum fitness results for you both as a personal training client as well as member of Pro Body Shop Fitness Club. As an independent gym owner, I am devoted to providing excellent service within a private, boutique gym where you are not just another barcode. We get to know your individual fitness goals and needs in order to help you maximize your membership and results! Try us out for a free one-week trial and invest in the best fitness results available anywhere.