Naples, FL 34114
I was born and raised in Puerto Rico. I have led an active lifestyle since childhood, involved in a variety of sports including gymnastics, volleyball and track & field.
I have a Bachelor’s Degree in Exercise Science and I'm certified as a Health & Fitness Specialist with ACSM, the American College of Sports Medicine.
I have worked in this industry for over 13 years across the United States as a Personal Trainer and Fitness Instructor at highly respectable health clubs such as Gainesville Health & Fitness Center in Gainesville, FL and The Sports Club/LA Irvine in Irvine, CA. I am presently is motivating and keeping people healthy at Lely Resort's Players Club and Spa and at The Ritz Carlton Hotel in Naples, FL.
I had the great opportunity to work with the Army National Guard as a Warrior Fit Camp Instructor, where I was part of a team to help prepare recruits for Basic Training, Boot Camp and/or Deployment.
In May 2010 I was also featured in Oxygen Magazine‘s May 2010 Issue, “Future of Fitness.”
I love the beautiful weather in sunny SW Florida, I make sure to have a couple of my exercise routines per week outdoors. i love to participate in the famous 10K Mud Run in Oceanside, CA and beach volleyball throughout the year.
“Strong Mind Strong Body” is a one-woman company and I hope to reach as many lives as possible to help them live healthier lifestyles, improve their positive thinking and strengthen their minds.