New York, NY 10022
Adrienne Lufkin is one of the most highly qualified fitness experts in metropolitan New York. A middle distance varsity runner in college, a professional dancer, and academically trained in exercise physiology, exercise testing/prescription, kinesiology, food science, metabolism, sports nutrition, and nutrition counseling. Adrienne will design a program to suit your life and needs, will take you into sessions that will leave you gasping with satisfaction and achievement. Focused, intense, compassionate, 3 hours a week with Adrienne, plus the proper amount of cardio, and attention to your diet, you are going to change your life completely.
Adrienne received her Master of Science degree in Food and Nutrition Science, with an emphasis in Sports Nutrition, from Florida State University. Her Bachelor of Science degree is in Exercise Science, with an emphasis in Exercise Physiology, also from FSU. During this time, Adrienne also competed for FSU’s Varsity Cross Country and Track teams. She has been certified as a Health Fitness Specialist through the American College of Sports Medicine since 2006, and as a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association since 2007. Adrienne is also certified as an Active-Isolated Flexibility Technician, completing her training through Wharton Musculoskeletal Therapy (NYC).
Trains within 10.00 miles of 10022