Agnes Gorzkowska

Linden, NJ 07036

Hello, my name is Agnes. I have been always passionate about fitness and interested in the relationship between healthy body and mind. As a Personal Trainer & Health Coach my mission is to motivate and guide my clients to adopt a healthier lifestyle and achieve their goals in enjoyable environment. I believe that desire for personal change should not be focused only on physical attributes but on improving the individuals’ activity levels and health awareness through step-by-step behavioral solutions. My approach to coaching combines enthusiasm, knowledge, 24h care and a lots of fun! My specialties include Weight Management, HIIT Training, Small Group Training, Post-natal training, TRX training, 4-week Tabata Bootcamp Shape-up Program. Please contact me at action4fitness@msn.com

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Verified Cert/Training
IDEA Author/Presenter

About Me

Degrees

  • Master's Degree

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Feb 28, 2020
ACE - Certified Health Coach
Verified
Expires: May 31, 2021
ACE - Certified Group Fitness Instructor
Verified
Expires: Jun 30, 2021
ACE - Lifestyle and Weight Management - Program Design
Not Verified
ACE - Abs - Program Design
Not Verified
ACE - Nutrition for Health and Performance
Not Verified
Zumba® - STRONG by Zumba™
Not Verified
EEI - Nutrition for Special Populations
Agency Unavailable
Tabata Bootcamp - Tabata Bootcamp Training
Agency Unavailable

CPR Certified

American Safety and Health Institute
Expires: Jan 30, 2020
American Red Cross
Expires: Jan 20, 2011

AED Certified

American Safety and Health Institute
Expires: Jan 30, 2020
American Red Cross
Expires: Jan 20, 2011

Liability Insurance

  • Provided through my club/employer

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience

9-10

Awards & Accomplishments

  • Monitored over 120 people who lost 10-30 % body fat under my supervision
  • Implemented the Action4Fitness Toning Program that improved the individuals’ activity levels and health awareness

Languages Spoken

English

Gender

Female

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