Aileen Stanish

Irwin, PA 15642-4558

I am a fully qualified ACE Personal Trainer and certified Health Coach based in North Huntingdon, Pennsylvania. I was a tomboy growing up and enjoyed participating in a variety of sports. More recently I have found my love for running and competed in 5k races around the Pittsburgh area and completed my first Pittsburgh half marathon in 2012. I am currently training for my next adventure which is the Princess Half Marathon in Disneyworld in February 2015. I am passionate about health and fitness and love being able to help people achieve their goals. I know how difficult it can be to lose/gain weight and achieve your fitness goals. I approach wellness from a holistic viewpoint and incorporate all components of health into my programs including emotional, spiritual, physical, nutritional and social. I help individuals understand that one can achieve optimal health by making positive lifestyle changes one step at a time. Good nutrition and exercise leaves you far better equipped to lead a fitter, fuller, happier and maybe even longer life. Qualifications: *ACE Certified Personal Trainer *ACE Certified Health Coach *Yogafit Level 1 Instructor *Yogafit Senior qualified *American Red Cross Lifeguard Certified *American Red Cross CPR/AED/First Aid Professional Memberships: Member of the American Council on Exercise since 2011 Registration Number: N399045 Member of Yogafit Organization since 2013 Equipment I use: *Stability balls *Resistance bands *Bosu *Balance and stability discs *Medicine balls *Total Gym *Free weights *Body Weight training *Kettlebell *Speed & Agility *and much more....

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Verified Cert/Training

About Me

Degrees

  • Bachelor's Degree, Exercise Science, Slippery Rock Unitversity, Slippery Rock, PA

Certifications / Trainings

ACE - Certified Health Coach
Verified
Expires: Apr 30, 2022
ACE - Certified Personal Trainer
Verified
Expires: Apr 30, 2021
YogaFit Training Systems Worldwide, Inc. - Level Two: Communication
Verified

CPR Certified

American Safety and Health Institute
Expires: Jan 16, 2021
American Safety and Health Institute
Expires: Jan 16, 2021
American Heart Association
Expires: Dec 12, 2018
American Red Cross
Expires: Oct 30, 2016
Amerian Heart Association
Expires: Dec 12, 2018
American Red Cross
Expires: Oct 30, 2016

AED Certified

American Safety and Health Institute
Expires: Jan 16, 2021
American Heart Association
Expires: Dec 12, 2018
American Red Cross
Expires: Oct 30, 2016
American Heart Assoc
Expires: Dec 12, 1018

Additional Information

Website

Rate

$40.00 / hr, I also offer partner rates and discounts

Payment Methods

Cash, Personal Checks

Years Experience

5-6

Awards & Accomplishments

  • Pittsburgh Half Marathon 2012

Languages Spoken

English

Gender

Female

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