Marion, IL 62959
Empowering You Every Step of Your Journey!
On your journey to a healthier, more joyful and fulfilling life, we will be partners creating a holistic program which is tailored to your body, your values & your life. My compassionate & positive approach focuses on your character strengths, purpose in life & passions to create inspiring & empowering experiences for you to thrive on your journey to becoming your best self & to living your best life. The key is living a life that nurtures your mind, body, and soul daily.
My passion is helping individuals & families turn health & well-being setbacks & struggles into stepping stones to promote healing, improved health, feeling great, and a more joyful life. Wherever you are on your journey, it is my honor & privilege to join you as your partner helping you become your best self & living your best life.
In addition to my specialized certifications, my own experiences have equipped me with expertise in helping individuals and families dealing with celiac disease, gluten intolerance, allergies, asthma, arthritis, autoimmune diseases, fibromyalgia, acid reflux, and neurological diseases such as Parkinson's Disease as well as recovery from surgery, frequent illnesses, and post-rehabilitation of injuries.
NASM - Certified Personal Trainer (CPT)
Expires: Mar 20, 2021
FMS - FMS Certification
NASM - Women's Fitness Specialist
NASM - Senior Fitness Specialist (SFS)
NASM - Weight Loss Specialist (WLS)
NBHWC - NBC-HWC
SilverSneakers - SilverSplash
American Heart Association Heart Saver AED
Amerian Heart Association
Expires: Nov 26, 2020
Trains within 75.00 miles of 62959