Florence, KY 41042
I am certified by the National Academy of Sports Medicine (NASM) in personal training. I graduated with honors in Physical Education from Ohio Wesleyan University with a Bachelor’s Degree in Sports Science and a minor in Psychology. I am also certified in both CPR and AED.
I played on the Ohio Wesleyan’s Women’s Basketball team and helped to develop and administer the fitness program for the faculty and staff at the University. I also played a part in designing the summer strength and conditioning program for the basketball team.
As a personal trainer, I provided my expertise at both Bally Total Fitness and BEAT Personal Training before opening my own training studio.
I am an avid runner and have completed several marathons including the Boston Marathon twice.
I love working with people of all different sizes, shapes, and fitness levels. I truly enjoy what I do!