Nashville, TN 37203
As a personal trainer I train EVERYONE - but I specialize in musicians, injury prevention, prehab/rehab and seniors.
Every one of us has muscle compensations and if left unadressed in a typical training program you are ASKING for injury. Every one of my clients walks away feeling strong and balanced, in addition to whatever their individual goals are.
I decided to focus my niche on musicians because well, no one else has. I've been injured three times as a direct result of my playing my instrument and thought, this has got to stop. So I got a Corrective Exercise Specialization and now I train musicians of all types. See my YouTube channel for more demonstrations!
I also have a Senior Fitness Specialization that allows me to understand the unique needs of seniors and train them in an effective, safe manner.
So if you are a desk worker or a stay-at-home-mom, a musician or a bodybuilder and everywhere in between, I'm your trainer! No detail goes untouched and I promise you results! Let's get started today!
American Heart Association Heart Saver AED