Sonoma, CA 95476
I have been a Wellness and Fitness Coach for the last 35 years. I specialize in working with people who are interested in learning how to incorporate a holistic approach to Wellness and Aging for the best possible Quality of Life. My background in working as a Behavioral Modifications Therapist adds a wonderful element to my work so that people can learn to really change their patterns and habits to achieve optimum health and wellness. It is never too late to make changes in life!