Fryeburg, ME 04037
My career in medicine has encompassed rehabilitation, emergency services, well infant/child healthcare, visiting nurse generally in a rural setting. Personal interest in dance/fitness brought me to part time instructing many years ago...over time, I saw how these two aspects melded together to benefit clients in a very specific way. Personal training became my passion. Pilates peaked my interest in 2000 and I have taken training in both mat/reformer through Stott Pilates. Although my current focus is Pilates, I continue to teach senior strength training and challenge my personal training clients both indoors & out with a rainbow of techniques. I especially enjoy educating folks with medical issues about how they can be as fit & healthy as possible. Please feel free to call & chat about you & your wellness goals.