Beth Albert-Quinley

Novi, MI 48374

CORE RESOLUTIONS PILATES/FITNESS STUDIO fondly referred to as THE CORE, is an intimate, beautiful, private, full service pilates studio offering Private, Duet and Group Equipment instruction daily. I am honored to have helped numerous clients find relief from pain while gaining true core strength and flexibility for over 13 years. THE CORE's clients range from professional athletes (young and old), through those men and women who have never worked out before.

I found relief from years of debilitating low back pain and sciatica through STOTT PILATES and after extensive research on the various pilates methods of instruction available, I decided on the STOTT PILATES method. I completed my 2 plus years of intensive education and began working in the pilates department of a large fitness facility. After a few years of feeling inhibited in a cramped room with too much equipment and too many instructors, I decided to open my own studio. I wanted to offer more specific, individual instruction to promote better client outcomes. The CORE incorporates my passion for pilates and detailed instruction without the "big business" approach that fitness facilities can deploy. The "Fish bowl" feel that is such a distraction in most pilates studios is non existent at THE CORE!

THERE ARE NO MEMBERSHIP FEES AT THE CORE AND NO LONG TERM COMMITMENTS!

Clients are referred frequently to THE CORE by local doctors and physical therapists. My specific, on going work as a Post Rehabilitation Specialist through STOTT PILATES, gives me the knowledge to safely bring a client who is suffering from injury or recovering from surgery back to leading a life free from pain and restricted movements. With 13+ years of pilates experience and an understanding of how it feels to be in pain and trying to stay active, CORE RESOLUTIONS PILATES/FITNESS STUDIO may be the best choice for you.

Whether you are recovering from injury, surgery, looking to compete at a higher level, or wanting to improve your over all strength, balance and flexibility through the mind body connection that STOTT PILATES promotes, contact me today! You deserve to be the very best you can be!

CORE RESOLUTIONS PILATES/FITNESS STUDIO
Novi, Michigan

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Verified Cert/Training

About Me

Degrees

  • Post Secondary Certificate
  • Post Secondary Certificate

Certifications / Trainings

BOSU - BOSU Complete (8hr Instructor Training)
Verified
Merrithew™ - Full Certification
Verified

CPR Certified

Amerian Heart Association

AED Certified

American Heart Association

Liability Insurance

  • Sadler

Beth's Locations

CORE RESOLUTIONS PILATES/FITNESS STUDIO

Within 50.00 miles of 48374 (Mobile Training Radius)

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Cashier's Check, Personal Checks

Years Experience

16-20

Awards & Accomplishments

  • STOTT PILATES Level 2 Certified, Kettlebell Trained, BOSU Balance, TRX Suspension
  • STOTT PILATES MAT 1, STOTT PILATES MAT 2, ADVANCED CCB, ADVANCED REFORMER
  • STOTT PILATES Rehabilitation Specialist

Languages Spoken

English

Gender

Female

2 Ratings

5.0 out of 5 Stars

  • by tara taulbee on May 24, 2011

    I started pilates with Beth about a year ago after a trial class. I was having hip and low back pain from years of running. Pilates is an amazing class of strengthening, balance, core, flexibility. Beth's knowledge is HUGE. She always knows how to upgrade or downgrade an exercise to make it work for me. The results are also amazing; I am running again but I was also WOWED by the new things I tried like wake boarding and downhill sking, I wasn't too bad. The pilates has really helped my balance, that helped me with those fun activities. Awesome instructor!!

  • by Beth Albert-Quinley on Apr 14, 2011

    Being a high school athlete, I needed to ramp up my overall conditioning to compete with other athletes. Beth Quinley helped me increase my strength both physically and mentally through pilates reformer and TRX. She is patient in her directions and knew what to have me do to max out my fitness level. She is really good!