Novi, MI 48374
CORE RESOLUTIONS PILATES/FITNESS STUDIO fondly referred to as THE CORE, is an intimate, beautiful, private, full service pilates studio offering Private, Duet and Group Equipment instruction daily. I am honored to have helped numerous clients find relief from pain while gaining true core strength and flexibility for over 13 years. THE CORE's clients range from professional athletes (young and old), through those men and women who have never worked out before.
I found relief from years of debilitating low back pain and sciatica through STOTT PILATES and after extensive research on the various pilates methods of instruction available, I decided on the STOTT PILATES method. I completed my 2 plus years of intensive education and began working in the pilates department of a large fitness facility. After a few years of feeling inhibited in a cramped room with too much equipment and too many instructors, I decided to open my own studio. I wanted to offer more specific, individual instruction to promote better client outcomes. The CORE incorporates my passion for pilates and detailed instruction without the "big business" approach that fitness facilities can deploy. The "Fish bowl" feel that is such a distraction in most pilates studios is non existent at THE CORE!
THERE ARE NO MEMBERSHIP FEES AT THE CORE AND NO LONG TERM COMMITMENTS!
Clients are referred frequently to THE CORE by local doctors and physical therapists. My specific, on going work as a Post Rehabilitation Specialist through STOTT PILATES, gives me the knowledge to safely bring a client who is suffering from injury or recovering from surgery back to leading a life free from pain and restricted movements. With 13+ years of pilates experience and an understanding of how it feels to be in pain and trying to stay active, CORE RESOLUTIONS PILATES/FITNESS STUDIO may be the best choice for you.
Whether you are recovering from injury, surgery, looking to compete at a higher level, or wanting to improve your over all strength, balance and flexibility through the mind body connection that STOTT PILATES promotes, contact me today! You deserve to be the very best you can be!
CORE RESOLUTIONS PILATES/FITNESS STUDIO
Novi, MI 48374
Trains within 50.00 miles of 48374