Brian Ellender

Houma, LA 70360

My passion for fitness comes from my own past struggles with weight and health. I went from 155 to 210 lbs in less than 3 years in college because I stopped moving and ate terrible food. Since then I have learned how to teach the functional technique and consistency to my clients needed to be safe, confident and strong. Clients learn sustainable health and fitness: no diets or quick fixes. Become a student of your own health, and together we can learn together how to eat, sleep and play right for YOUR body. I have worked with clients from 5-83 years old, from athletes to the post-rehab elderly, those trying to tone up and those coming in to lose over 100 pounds. I teach people how to cook, shop, run and lift, and I love working with anyone serious about changing his or her health. Start your fitness journey with a FREE Private (985.381.5231)!

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About Me

Degrees

  • Bachelor's Degree, English, Spring Hill College
  • Master's Degree, English Literature, University of Southern Mississippi

Certifications / Trainings

CrossFit - Level 1 Certification: Fundamentals
Pending Verification
CrossFit - Gymnastics
Pending Verification
CrossFit - Coach's Prep Course
Pending Verification
CrossFit - CrossFit Kids
Pending Verification
ISSA - Fitness Nutrition Certification
Expired
Expires: Feb 04, 2017

CPR Certified

American Safety & Health Institute
Expires: Jan 18, 2017

AED Certified

American Safety and Health Institute
Expires: Jan 18, 2017

Brian's Locations

CrossFit Houma

1437 St. Charles St.
Suite 119
Houma, LA 70360

Additional Information

Rate

$0.00 / hr, $50-$60/hr for Personal Training

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience

11-15

Awards & Accomplishments

  • Eva T Fitness Programmer

Languages Spoken

English, Japanese

Gender

Male

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