Wilmington, DE 19803
I have over 8years of Health and Fitness experience. I am a certified personal trainer with ISSA (International Sports Science Association), Expert Rating Certified Personal Training, and I hold a Sports Nutrition Certification. I began my fitness career as an in house trainer. I would travel to business and homes and provide my personal training services to those who requested in the forms of one on one sessions, partner training sessions, and group class. With my experience I have been able to build a career promoting weight loss, mass gain, muscle endurance, correcting postural imbalances, and increasing client flexibility. I became a personal trainer because I enjoy making a change in others lives. Seeing someone accomplish their goals is rewarding. I have been able to build relationships and help my clients to pursue a long lasting healthier lifestyle. My life is health and fitness and I enjoy welcoming my clients to the world of health and fitness.