Doylestown, PA 18902
I am an ACE certified personal trainer, certified Insanity and PiYO Live instructor, and a TRX Level 1 Trained Instructor. It all started for me after countless times of trying to lose weight, and finally finding what it is that really works through fitness and diet. My husband and I joined the local gym on a Black Friday special and became hooked ever since.
My husband I opened a mobile/online training studio and have now grown that to our own training studio location in Tacoma. At our studio we focus on functional fitness emphasizing core strength and stability before addressing anything else. Clients have online access to their profiles, where we are able to also create workouts they can do on their own in between sessions. We teach a variety of classes and provide nutritional counseling to help our clients reach their individual health and fitness goals.
Health and fitness is my life. I watched my mom struggle with her weight and self esteem all her life and it hurt my feelings. I too struggled somewhat with my weight off and on. I mostly ate processed and fast food from teen years until my early 30's. After developing GERD, and dealing with alcoholism, I slowly began to discover that my lifestyle is what attributed to the GERD and was going to kill me in the long run if I did't do something about it.
My husband and I share a similar story with different variables. Together we have found a way to do something we really love and are able to share it with people to help change and save lives.
Expires: Jul 14, 2019
Expires: May 11, 2015