I have been a certified personal trainer and fitness instructor for 30+ years. I enjoy helping people of all ages and abilities to reach their fitness goals. I am constanly taking new courses to keep myself up to date with the latest in health and fitness. Here's some of my certifications: personal trainer,TRX,yoga,pilates,core training,nutrition,running coach, working with youth, working with seniors,pre-natal/post-natal etc. I know I can help you reach your wellness goals!