Doug Forne

Erie, PA 16509

Doug Forne
Personal Trainer
ACE Certified
*Certified In Applied functional Science
*Exercise for special populations
*Exercise for chronic diseases
*Exercise for chronic disabilities
*Exercise programs for older adults
*Training the core
*Certified in CPR and AED
*Certification in first aide training

I like to focus on integrative fitness techniques that strengthen the mind and body. This can include functional mobility movement and mindful breathing exercises to help stretch the body and relax the mind. Or, more physical exercises such as cardio training and weight-training to help clients firm, tone and develop their physique. Deciding to be healthy is a choice and a lifestyle which can infiltrate every area of your life, if you let it. A healthy body fuels longevity, energy, and confidence but it all begins with finding YOUR balance and your (Y) why. Please contact me to learn more and let's see how I can help you.

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Verified Cert/Training
gymGO Professional

About Me

Degrees

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: May 31, 2021
ACE - Senior Fitness Specialist
Verified
ACE - Orthopedic Exercise Specialist
Verified

CPR Certified

American Safety and Health Institute
Expires: Jun 25, 2018

AED Certified

American Safety and Health Institute
Expires: Jun 25, 2018

Doug's Locations

YMCA Erie PA Glenwood

3727 Cherry st
ERIE, PA 16506

Dougvon's Bodies In Balance

Within 25.00 miles of 16509 (Mobile Training Radius)

Additional Information

Rate

$25.00 / hr

Payment Methods

Cash, Credit Cards

Years Experience

21-25

Awards & Accomplishments

  • YMCA Employee of the Year
  • Rose Award

Languages Spoken

English

Gender

Male

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