Erica Pophal

Pioneer, CA 95666

I am an avid trail runner, mud run enthusiast and outdoor lover. When I'm not running or racing I love to hike, mountain bike and go backpacking. Then in my down time I am a bit of a bookworm. I have made my own workout programs for about the past five years, for myself, friends and family. Now, ready to take it to the next level, I've gotten my personal trainer certification (NESTA) and have become a Certified Outdoor Fitness Instructor. I love fitness, nutrition and creating functional workouts that utilize all muscles for everyday use.

About Me

Degrees

Certifications / Trainings

NESTA - Personal Fitness Trainer Certification (PFT)
Expired
Expires: Jun 06, 2016

CPR Certified

Amerian Heart Association

AED Certified

Amerian Heart Association

Erica's Locations

Personal Training

Within 50.00 miles of 95666 (Mobile Training Radius)

Additional Information

Rate

$0.00 / hr, Call for pricing. Package pricing available

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience

1-2

Awards & Accomplishments

Languages Spoken

English

Gender

Female

2 Ratings

5.0 out of 5 Stars

  • by Robyn Springsteen on Apr 05, 2013

    At first I thought Erica's classes/workouts were a little more than I was looking for in a fitness routine but at the end of the first class I felt energized, motivated and like I had really accomplished something good for my body. I feel that I get a better work out in just the hour spent with her than I would get spending 2 hours at a gym.

  • by Kate Gowan on Apr 01, 2013

    Erica's Bootcamp is a fun way to get into shape. The workouts are short, but intense. Which is great for my busy life. At 45 minutes/ 3 days a week, I feel stonger and happier and I have only been doing it for 2 weeks!