Monica Kuebler

Centreville, VA 20121-3038

I am a 15 year veteran in the health and fitness industry and I currently serve as the owner and holistic wellness director of Whole Health Elements. I have an extensive background in athletics, fitness and wellness and possess multiple certifications in the areas of personal training, massage therapy, metabolic testing, Metabolic Typing, and functional nutrition.

I believe in helping others achieve their fitness and wellness goals by utilizing all of the modalities of health. It has been my experience that the clients that focus on just one or two components of fitness and wellness are usually not as successful as they want to be compared to those clients that take the total approach and focus on all of the elements of health: diet, rest, exercise, stressor reduction and supplementation.

My approach with each client is very individualized and based on a thorough initial assessment into proper progression, behavior modification, accountability and results! I work to incorporate each client's program over time with all of the elements of health to achieve their goals.

Myself and the Whole Health Elements wellness team offers in-home (throughout Northern Virginia) and online services based on your preferences and need.

Contact me to setup a consultation so we can get you seeing the results you want and achieving your goals!

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About Me

Degrees

  • Bachelor's Degree, Human Nutrition, Foods and Exercise , Virginia Tech

Certifications / Trainings

NASM - Certified Personal Trainer (CPT)
Expired
Expires: Jun 24, 2016
National Certification Board of Massage Therapy - Certified Massage Therapist
Agency Unavailable

CPR Certified

American Red Cross

AED Certified

American Red Cross

Additional Information

Rate

$150.00 / hr, Varies on service or session type and location of service

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience

16-20

Awards & Accomplishments

Languages Spoken

English

Gender

Female

1 Rating

5.0 out of 5 Stars

  • by Jayne Ayers on Aug 06, 2014

    Monica has helped many of my family members, including myself, with many aspects of wellness. From massage to exercise to diet and nutrition - she has taught us all what it takes to be healthy! She is our go to professional for all things wellness! She is professional and knowledgeable and is a great cheerleader as we all strive to get healthier. WE LOVE Monica and Whole Health Elements!!