Fred Como

Gibsonia, PA 15044

I tell potential clients my company is where Fitness Just Got Fun! If you're not having fun, than your health and wellness can become a second job. I don't want that for my clients. I try to meet everyone right where they're at, and ask for a little more. I will push, but I won't shove. I want to be along side you to coach you towards success and not preaching to you. We're in this together, and we're in this to have fun because what we do in the gym, makes everything you do outside, that much easier. And if it's easier, it's more fun.

Verified Cert/Training

About Me

Degrees

  • BSc., Health, Policy and Administration, Penn State University
  • Minor, Exercise and Sport Science, Penn State University

Certifications / Trainings

NASM - Weight Loss Specialist (WLS)
Verified
NASM - Group Personal Training Specialist (GPTS)
Verified
NASM - Certified Personal Trainer (CPT)
Expired
Expires: Jul 16, 2017

CPR Certified

American Heart Association
Expires: Jun 30, 2017

AED Certified

American Heart Association
Expires: Jun 30, 2017

Fred's Locations

OneSource Wellness Coaching LLC

Within 25.00 miles of 15044 (Mobile Training Radius)

Body Bar Fitness & Spa

9365 Mcknight Rd
Pittsburgh, PA 15237-5956

NuAge Fitness Center

5375 William Flynn Hwy
Gibsonia, PA 15044

Additional Information

Rate

$50.00 / hr, Rates are adjusted by session packages and number of people per package

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience

26-30

Awards & Accomplishments

  • Lifestyle Educator Certification in the Metagenics Corp. FirstLine Therapy Program
  • Total Back Care Instructor Certification presented by Club Corp of America

Languages Spoken

English

Gender

Male

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