Kingston, PA 18704
I developed a program to help people fit exercise into an already busy life by simply exercising for a half hour a day. The workouts are difficult but they help you increase strength, cardiovascular endurance, and you will also lose body fat in the process. I hold a Masters Degree in Exercise Science along with having over a decade of experience in personal training and athletic coaching. I am a certified Performance Enhancement Specialist and a certified Specialist in Speed and Explosion for Sports Competition.
Trains within 25.00 miles of 18704