Jane Benson-Keast

Novato, CA 94949-6016

My name is Jane Benson-Keast. As owner of Fit 50 & Fabulous, LLC (& "Fit Sizzling & 60"©, an upcoming blog), we promote the belief that "Aging is an Active Verb"! I can fully attest to the power of healthy nutrition through correct food choices and consistent multidimensional exercise. Through these modalities, it is entirely possible to overcome, postpone, even prevent, contemporary diseases which occur as we age. Let me coach YOU into wellness, health & fitness - today & beyond! Remember - "Nothing changes - if nothing changes!"

Verified Cert/Training
IDEA Member

About Me

Degrees

  • Master's Degree, Health Care Administration, CSUH

Certifications / Trainings

ACE - Certified Health Coach
Verified
Expires: Feb 28, 2021
ACE - Certified Personal Trainer
Verified
Expires: Jun 30, 2020
Zumba® - Zumba® Basic 1
Verified
Zumba® - Aqua Zumba
Verified
Zumba® - Zumba® Gold
Verified
SFA / ASFA - Senior Personal Trainer
Agency Unavailable

CPR Certified

American Heart Association
Expires: Jul 23, 2018
American Red Cross
Expires: Jun 22, 2011
Amerian Heart Association

AED Certified

American Heart Association
Expires: Jul 23, 2018
American Red Cross
Expires: Jun 22, 2011
Amerian Heart Association

Liability Insurance

  • FitPak

Additional Information

Rate

$30.00 / hr

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience

16-20

Awards & Accomplishments

  • Published Writer in professional services industry, as follows:

Languages Spoken

Gender

Female

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