Rohnert Park, CA 94928
Janet Young has championed health promotion through fitness and wellness lifestyles for over 30 years. Janet's training and coaching mission to facilitate clients' goals to improve quality of life and promote health, incorporates a holistic approach to wellness: health in mind, body, spirit, community, and environment. Janet offers Health Coaching programs in weight management, with mind-body, osteoarthritis, and environmental health advocacy programs under development. Her personal training services for individuals, small groups, and medical referrals specialize in weight management, special populations, and clinical exercise. Janet’s nutrition coaching program compliments her training services and clients' goals. To complete her holistic approach to wellness, Janet organizes annual community service opportunities for clients.