Jasmine Head

Athens, GA 30601

My name is Jasmine Head, and I am a certified personal trainer, fitness nutrition specialist, and group fitness instructor. I am enthusiastic about fitness and total body wellness, and I focus on making workouts and an overall healthy lifestyle accessible to everyone. Using the ACE Integrated Fitness Training® Model and functional movement screen (FMS), I deliver the type of individualized programs you need to adopt long-term, healthy behaviors. I provide individualized fitness and wellness training in one-on-one or small group settings. Whether your goal is weight loss, firming and toning, increasing muscle mass, nutrition, flexibility, endurance training, or aerobic fitness, I look forward to making it fun, safe, and effective for you. I take great pride in the ability to use my knowledge and experience to help you move better and actually ENJOY moving your body. I am able to recognize movement patterns that support work, sports and daily activities; understand the true relationship that movement patterns play in our health and fitness goals; identify principles to support the importance of movement screening; and explain the role of mobility, motor control, and functional patterns in fundamental movement. Principles of movement and corrective movement patterns are implemented from the results we derive during our assessments together, allowing me to make programming decisions with precision and purpose. Assessment results provide valuable feedback throughout the training process to ensure we are meeting short and long-term movement goals for lifelong health and vitality.

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Verified Cert/Training

About Me

Degrees

  • Bachelor's Degree, Business & Information Technology, Management, Macon State College
  • Master's Degree, Business Administration, Georgia College & State University

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Dec 31, 2019
ACE - Fitness Nutrition Specialist Program - 2.5 CECs
Verified
Zumba® - Zumba® Kids & Zumba® Kids Jr
Verified
Zumba® - Zumba® Basic 1
Verified
Zumba® - Zumba® Toning
Verified
Zumba® - Zumbatomic®
Verified
ACE - Fitness Nutrition Specialist
Not Verified
AFAA - Certified Group Fitness Instructor
Not Verified
Zumba® - STRONG by Zumba™
Not Verified

CPR Certified

American Red Cross
Expires: Feb 25, 2019
American Red Cross
Expires: Feb 25, 2019

AED Certified

American Red Cross
Expires: Feb 25, 2019

Additional Information

Rate

$70.00 / hr, $65/hour for 10-session pass

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience

5-6

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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