Jen Piela-Timmons

Pickerington, OH 43147

Tired of fitness or weight loss goals but never reaching them? Do you feel like you are on a cycle of on again-off again diets and fitness, still searching for your healthy lifestyle? Work with me! I will help you identify and solve your healthy lifestyle roadblocks. Together we will make lasting changes.

I take a unique approach to health and wellness through health coaching. I work with clients on a regular basis to establish a vision of what motivates them to be healthier and happier. Step by step we then create an action plan for their goals and set up an accountability structure. The success comes with consistent hard work and a clear plan. If you have tried many times before, and need a new approach, I can help you!

My Experience and Education:
I have a Bachelor of Science degree in Kinesiology with an emphasis in Exercise Science from Indiana University. I am a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. I am also a certified Group Exercise Instructor through American Council on Exercise as well as a trained YogaFit Instructor, specializing in beginner yoga, seniors and Pre- and Post-natal practice. I enjoy teaching group exercise classes as well as working one-on-one with my health coaching clients. As a Marathon runner and Triathlete, I understand the dedication needed to set and attain goals. I enjoy coaching my clients on their goals and finding the next step in their wellness together.

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Verified Cert/Training

About Me

Degrees

  • BSBA, Kinesiology- Emphasis in Exercise Science, Indiana University, Bloomington, IN

Certifications / Trainings

YogaFit Training Systems Worldwide, Inc. - Level One: Foundations
Verified
ACE - Certified Health Coach
Expired
Expires: Oct 31, 2015
ACE - Certified Group Fitness Instructor
Expired
Expires: May 31, 2018
NSCA - Certified Strength and Conditioning Specialist
Not Verified
Expires: Dec 31, 2014
YMCA - Martial Arts Instructor
Agency Unavailable

CPR Certified

American Red Cross
Expires: Jun 19, 2017

AED Certified

American Red Cross
Expires: Jun 19, 2017

Additional Information

Rate

$50.00 / hr, For average coaching session. Packages are available.

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience

11-15

Awards & Accomplishments

  • 3-time Marathoner, Triathlete

Languages Spoken

English

Gender

Female

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