San Antonio, TX 78209
I am a Certified STOTT PILATES® Instructor, trained in Pilates Mat, Reformer and Cadillac, Chair and Barrels, with advanced training in anatomy, injury and special populations and pre and Post Natal Pilates.
In Pilates classes and private sessions, I integrate a variety of movement techniques. My teaching style is dynamic, incorporating Pilates, breath work and strength training. With an eye for form and attention to detail, I strive to make each session fun and educational. My goal is to educate clients with a mind-body awareness that can be carried into their everyday lives.
Find me at www.jponcepilates.com
19260 Stone Oak Parkway
San Antonio, TX 78258