Jerel Nembhard

Greenwich, CT 06807

I'm a Certified Personal Trainer through the National Academy of Sports Medicine and a graduate of Western Connecticut State University as well as the Owner & Operator of Stabilize Fitness, LLC. My competitive sports background and education has helped me develop a broad understanding of human movement science. I've been an athlete for just about my entire life. I've competed in Basketball, Football, Boxing, and Muay Thai. My background in fitness is based upon functional training (exercise related to everyday movements). I've transformed numerous clients with proper exercise guidance acquired from my education and experience . I also enjoy implementing plyometric, muscular, and hypertrophy training (toning), flexibility, core, balance, corrective exercises into my workout programing. I enjoy installing confidence into my clients by showing them there really are no limitations when it comes to fitness. I make unique, personalized workout plans for my clients which are structured upon periodization. Whether the client's goal involves altering stability, increasing strength, or losing fat, I have an extensive amount of knowledge that can help any client achieve their goals. Any goal is achievable with the right amount of confidence and motivation.

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Verified Cert/Training
IDEA Author/Presenter
MindBody Professional

About Me

Degrees

  • Bachelor's Degree, Justice & Law Administration, Western Connecticut State University

Certifications / Trainings

NASM - Certified Personal Trainer (CPT)
Verified
Expires: Jan 15, 2020
TRX - TRX Suspension Training Course
Verified

CPR Certified

American Heart Association
Expires: Nov 17, 2019
American Red Cross
Expires: Nov 18, 2017

AED Certified

Jerel's Locations

Stabilize Fitness LLC

Within 25.00 miles of 06824 (Mobile Training Radius)

Greenwich Fitness - 24/7 Access

209 Bruce Park Ave
Greenwich, CT 06830

Stabilize Fitness

Within 25.00 miles of 06807 (Mobile Training Radius)

Achieve Fitness

27 Lois St
Norwalk, CT 06851

Additional Information

Rate

$125.00 / hr

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience

5-6

Awards & Accomplishments

  • Owner of Stabilize Fitness, LLC

Languages Spoken

English

Gender

Male

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