London, KY 40741-3006
I have been in the fitness industry for over 10 years and strives to help clients achieve a balanced lifestyle that encompasses all dimensions of health & wellness. I create a training environment that not only motivates but also empowers individuals to continually challenge themselves in a fun and rewarding way. She uses safe, sound exercises that provide each client with a variety of individually tailored programs. I hold certifications in personal training, weight loss management, Tabata Bootcamp, Yogafit, Kickboxing and Pilates.