JO GREENE (HENDERSON)
** ACE Certified Personal Trainer** ACE Certified Fitness Nutrition Specialist.
I am a dedicated professional with 14 years in the fitness industry and honored to be a part of my clients' journeys. To put it simply, we ALL have to find the balance in our lives to take proper care of ourselves. Regardless of individual goals, finding out WHAT to do, HOW to do it, WHEN to push ourselves, as well as when not to push ourselves, are all crucial pieces in figuring out what works for us to achieve success in our individual fitness or performance goals and maintaining longevity in that success. I am here to help you with that!
****Weight loss, Muscle gain, Strength Training, Sports Conditioning, HIIT, Core Conditioning, Rehabilitation and Mind & Body****
CONTACT ME FOR ANY QUESTIONS AND PROGRAM INFORMATION.
Personal Website: http://www.johendersontrainer.weebly.com