Rutherford, NJ 07070
Fitness & lifestyle coach, JoAnn Gerbasio is passionate about empowering people through strength and conditioning. A New Jersey native with years of experience in the fitness industry, JoAnn believes that a positive mindset is the most important aspect of a fit lifestyle. Through this website and her social media platforms, she teaches individuals how to embrace their bodies and enrich their lives with food and exercise.
JoAnn is a certified personal trainer through the American College of Sports Medicine (ACSM), holds a B.S in Exercise Science, A.S in Applied Science, and is licensed in the state of NJ as a physical therapist assistant. Training is her principal passion and it was her interest in several different types of workouts that led to the development of her own training technique that combines various exercise elements to deliver amazing results. Her philosophy is to keep training sessions new, unpredictable and most importantly fun so that her clients stay motivated and achieve their desired results. Her method employs high rep schemes and boxing for arm and back toning, a strategic combination of isometric and plyometric movements for lower body toning, and deep abdominal conditioning to tighten the core from the inside out.
Trains within 10.00 miles of 07070