Kayla Goldwag

Los Angeles, CA 90035

Kayla is an AFAA Certified Personal Fitness Trainer who loves helping women move better, gain confidence, have more energy, lose weight, work around injuries, regain range of motion after mastectomies, gain muscle tone & feel good in their bodies. She has also taught Kickbox-cardio, Bootcamp, TRX, Pre & Post-natal, and a variety of Toning and Stretching classes in Los Angeles. Her warm enthusiasm, humor, and ability to create fun, safe, and effective workouts has enabled and inspired her clients to achieve their health and wellness goals.

Verified Cert/Training
IDEA Member

About Me

Degrees

  • Master's Degree, Arizona State U
  • BA, State U of NY at Geneseo

Certifications / Trainings

AFAA - Primary Group Exercise Certification
Verified
Expires: Feb 13, 2021
AFAA - Personal Fitness Trainer Certification
Verified
Expires: Feb 13, 2021
AFAA - Midlife Fitness for Women
Verified
AFAA - Yoga Essentials I
Verified
AFAA - Prehab vs. Rehab
Verified
AFAA - Practical Yoga Instructor Training
Verified
AFAA - Perinatal Fitness
Verified
KCFL - Kickbox Cardio
Verified
KCFL - Body Works Training
Verified
Schwinn Cycling - Schwinn Cycling Certification
Verified
SilverSneakers - SilverSneakers Foundations
Verified
TRX - TRXSuspensionTrainingCourse
Verified

CPR Certified

AHA-Heartsaver First Aid CPR AED
Expires: Oct 18, 2020

AED Certified

Liability Insurance

  • Elite

Additional Information

Rate

$70.00 / hr, discounts offered for packages of 10 sessions, tandem sessions, small groups

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience

7-8

Awards & Accomplishments

  • Perinatal Fitness Specialization
  • Midlife Fitness For Women Specialization
  • Prehab v. Rehab Continuing Education Units Earned 2018 Athletics & Fitness Association of America

Languages Spoken

English

Gender

Female

3 Ratings

5.0 out of 5 Stars

  • by silva mays on Aug 04, 2018

    Love going to Kayla’s body blast and kickboxing class at Total Woman in Studio City. She is very detailed and encouraging and most importantly I have gained strength and endurance by regularly attending her classes. She also has great sense of humor which gives the class light atmosphere and makes working out extra fun. One of my favorite trainers by far.

  • by M.C. McClendon on Sep 03, 2014

    Working with Kayla has been a joy. She is both challenging and encouraging and makes sure that you get the most out of your workout. I look forward to my workouts with her and always feel invigorated afterwards.

  • by Sylvia Barocas on Aug 28, 2014

    Kayla is a great trainer! She works very closely on your personal needs. She is very enthusiastic, and really makes you feel good about the workout. I definitely felt a change when working with her!