Lexington, NC 27292
As a fitness trainer, I strive to keep my sessions as entertaining as possible. But, I also believe that a fitness class has got to be more than just a good workout. It has to engage you on a mental and emotional level. It needs to move you to try harder, to dig deeper, and to overcome obstacles in your path. Otherwise, you may be sweating, but you’re not growing.
Interactive Fitness Trainers of America - FitCamp Workshop
US Army Reserve - Physical Training Instructor