Kristin Spurkland

Portland, OR 97213

I believe that health and fitness should be available to everybody, regardless of current fitness status or difficult experiences with exercise in the past. Bringing empathy, humor, and strong communication skills to my sessions, I hope to assist clients in feeling empowered to take charge of their health and wellness.

My workout programs generally focus on functional strength and fitness, plus balance, coordination, and stability; I also incorporate my experience with dance and yoga into the gym setting.

Verified Cert/Training
IDEA Member

About Me

Degrees

  • Master's Degree, Health Studies, OHSU-PSU School of Public Health
  • Bachelor's Degree, Health Studies, Portland State University

Certifications / Trainings

ACE - Certified Health Coach
Verified
Expires: Feb 28, 2021
W.I.T.S. - Personal Fitness Trainer Certification
Verified
Expires: May 31, 2020
ACE - Functional Training Specialist
Verified
FAI - Functional Aging Specialist
Verified

CPR Certified

American Red Cross
Expires: Jun 27, 2020
Red Cross CRP and AED course
Expires: Jul 20, 2017

AED Certified

American Red Cross
Expires: Jun 27, 2020

Kristin's Locations

Upside Fitness LLC.

4500 NE Sandy Blvd.
Portland, OR 97213

Additional Information

Rate

$60.00 / hr, Small group training also available! Train with a buddy and save some $!

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience

5-6

Awards & Accomplishments

Languages Spoken

English

Gender

Female

Be the first to review

  • Be the first to review